Dulce de Leche Ice Cream

Dessert, Creamy

Total Energy

223

kcal

46.55

% from carbs

6.9

% from protein

46.55

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

290mg

6.2%

Total Carbohydrates

27g

9.8%

Sugars

25g

50%

Starch

2g

Protein

4g

8%

Water

62g

Vitamin A, RAE

45UG

Iron, Fe

1mg

Calcium, Ca

160mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dulce de Leche Ice Cream

A typical serving 1 scoop of Dulce de Leche Ice Cream (100 grams) contains approximately 223 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dulce de Leche Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Dulce de Leche Ice Cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dulce de Leche Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Dulce de Leche Ice Cream (about 100 grams) contains approximately 4 grams of protein.

On average, 1 scoop (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 27 grams of carbohydrates.

Dulce de Leche Ice Cream contains approximately grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 1 scoop Dulce de Leche Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.