Orange Duet Ice Cream

Dessert, Fruity, Rich flavor

Total Energy

230

kcal

51.24

% from carbs

4.13

% from protein

44.63

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

95mg

4.1%

Potassium, K

280mg

6%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

2.5g

Protein

2.5g

5%

Water

70g

Sucrose

22g

Lactose

10g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

2UG

Iron, Fe

0.8mg

Calcium, Ca

160mg

Zinc, Zn

1.2mg

Magnesium, Mg

22mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Duet Ice Cream

A typical serving 1 cup of Orange Duet Ice Cream (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Duet Ice Cream depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Orange Duet Ice Cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Duet Ice Cream depends on the ingredients exists in it. On average, 1 cup of Orange Duet Ice Cream (about 100 grams) contains approximately 2.5 grams of protein.

On average, 1 cup (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 31 grams of carbohydrates.

Orange Duet Ice Cream contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Orange Duet Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.