Rocky road

A typical serving 1 cup (98.05 grams) of Rocky road contains approximately 319 calories.

You can check the exact calorie content by logging Rocky road in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rocky road depends on the ingredients and preparation method. On average, one serving 1 cup (98.05 grams) of Rocky road contains approximately 21.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rocky road depends on the ingredients exists in it. On average, 1 cup (98.05 grams) of Rocky road contains approximately 5.52 grams of protein.

Know your exact protein requirement and how much protein you get from Rocky road, Download Nutribit app for healthier you!

On average, 1 cup (98.05 grams) contains about 23.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky road.

The amount of carbohydrates (carbs) in Rocky road depends on its serving size and preparation. On average, 1 cup (98.05 grams) contains about 26.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocky road.

Rocky road contains approximately 1.26 grams of fiber in 1 cup (98.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky road for healthier you!

Vitamins in Rocky road:

• Vitamin A:Rocky road has 623.9286 IU of Vitamin A.
• Vitamin B-12:Rocky road has 0.2386 UG of Vitamin B-12.
• Vitamin B-6:Rocky road has 0.0536 mg of Vitamin B-6.
• Vitamin C:Rocky road has 1.3473 mg of Vitamin C.
• Vitamin D:Rocky road has 22.4903 IU of Vitamin D.

Rocky road contains following minerals:

• Rocky road has 145.1172mg of Calcium.
• Rocky road has 66.5074mg of Sodium, Na.
• Rocky road has 216.3857mg of Potassium, K.
• Rocky road has 1.2677mg of Iron.

Rocky road does not contain any caffeine.

Rocky road contains approximately 0g of alcohol in 1 cup (98.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky road and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rocky road in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky road and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rocky road contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rocky road and adds it to your daily hydration log. Simply log Rocky road in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rocky road and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rocky road data can be accessed offline in the Nutribit app anytime anywhere!