Nutty Coconut Ice Cream

Ice Cream, Nutty, creamy

Total Energy

260

kcal

37.41

% from carbs

4.32

% from protein

58.27

% from fats

In 125 g

% daily value


Total Fat

18g

27.7%


Saturated

11g

55%


Polyunsaturated

3g


Monounsaturated

4g



Sodium, Na

65mg

2.8%


Potassium, K

150mg

3.2%


Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

22g

44%


Starch

2g


Protein

3g

6%


Water

65g





Vitamin A, RAE

300UG


Vitamin E

1MG_ATE


Biotin

16UG


Folic acid

1UG


Iron, Fe

0.7mg


Calcium, Ca

175mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Coconut Ice Cream

A typical serving 1 scoop of Nutty Coconut Ice Cream (125 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Coconut Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (125 grams) of Nutty Coconut Ice Cream contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Coconut Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Nutty Coconut Ice Cream (about 125 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 125 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 125 grams) contains about 26 grams of carbohydrates.

Nutty Coconut Ice Cream contains approximately 2 grams of fiber in 1 scoop (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 scoop Nutty Coconut Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.