Cookies & Cream ice cream

Ice Cream, Rich in cookies

Total Energy

220

kcal

44.81

% from carbs

6.64

% from protein

48.55

% from fats

In 90 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

85mg

3.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

22g

44%

Starch

3g

Protein

4g

8%

Water

55g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

0.4MG_ATE

Biotin

15UG

Folic acid

4UG

Iron, Fe

1mg

Calcium, Ca

140mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream ice cream

A typical serving 1 scoop of Cookies & Cream ice cream (90 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (90 grams) of Cookies & Cream ice cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream ice cream depends on the ingredients exists in it. On average, 1 scoop of Cookies & Cream ice cream (about 90 grams) contains approximately 4 grams of protein.

On average, 1 scoop (about 90 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 90 grams) contains about 27 grams of carbohydrates.

Cookies & Cream ice cream contains approximately 1 grams of fiber in 1 scoop (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 scoop Cookies & Cream ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.