Red Velvet Waffle

Sweet, Unique color

Total Energy

390

kcal

46.82

% from carbs

5.09

% from protein

48.09

% from fats

In 90 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

320mg

13.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

14g

28%

Starch

30g

Protein

5g

10%

Water

30g

Glucose

1g

Sucrose

14g

Vitamin A, RAE

450UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

3MG_ATE

Folic acid

100UG

Iron, Fe

2.8mg

Calcium, Ca

290mg

Zinc, Zn

1.5mg

Magnesium, Mg

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Velvet Waffle

A typical serving 1 serving of Red Velvet Waffle (90 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Velvet Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Red Velvet Waffle contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Velvet Waffle depends on the ingredients exists in it. On average, 1 serving of Red Velvet Waffle (about 90 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 90 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 90 grams) contains about 46 grams of carbohydrates.

Red Velvet Waffle contains approximately 2 grams of fiber in 1 serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Red Velvet Belgian Waffle

Waffle Waffle

240 kcal

Red Velvet Waffle Cookies

Reko

140 kcal

Red Velvet Pancake & Waffle Mix

Aunt Maple's

240 kcal

Pancake & Waffle Mix Red Velvet

Cost Plus, Inc

140 kcal

Pancake & Waffle Mix, Red Velvet

Archer Farms

160 kcal

Red Velvet

Orange Leaf Frozen Yogurt

40 kcal

Red Velvet Creamer

Nestle Coffee-Mate Liquid

35 kcal

Red Velvet Petites

Cafe Valley Bakery

120 kcal

Red Velvet Cakes

Marie Callender's Grocery

290 kcal

Red Velvet Caramel

Delish

120 kcal

Shortbread, Red Velvet

McTavish

140 kcal

Red Velvet Latte

Organic Traditions

60 kcal

Popcorn, Red Velvet

Popcornopolis

140 kcal

Whoopie, Red Velvet

Wicked Whoopie

340 kcal

Red Velvet Creme

Old Home Kitchens

320 kcal

Brownie, Red Velvet

Eat Me

210 kcal

Red Velvet Truffles

Frederik's By Meijer

140 kcal

Red velvet cake

Common Food

368 kcal

Red Velvet Brownies

Dessert, Classic red velvet flavor

460 kcal

Red Velvet Pancakes

Breakfast, High in iron, rich flavor

240 kcal

Red Velvet Cheesecake

Dessert, High Calorie, Rich

360 kcal

Red Velvet Pastry

Dessert, High sugar

400 kcal

Torta red velvet

Common Food

368 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 serving Red Velvet Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.