Carrot Cake Pancakes

Breakfast, High in fiber, rich in vitamins

Total Energy

220

kcal

62.78

% from carbs

8.97

% from protein

28.25

% from fats

In 90 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

2.5g

Sodium, Na

280mg

12.2%

Potassium, K

140mg

3%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

15g

Protein

5g

10%

Water

50g

Glucose

5g

Sucrose

3g

Lactose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

1.5MG_ATE

Biotin

6UG

Folic acid

70UG

Iron, Fe

3.5mg

Calcium, Ca

130mg

Zinc, Zn

1.8mg

Magnesium, Mg

25mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Cake Pancakes

A typical serving 1 piece of Carrot Cake Pancakes (90 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Cake Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Carrot Cake Pancakes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Cake Pancakes depends on the ingredients exists in it. On average, 1 piece of Carrot Cake Pancakes (about 90 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 90 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 35 grams of carbohydrates.

Carrot Cake Pancakes contains approximately 4 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Carrot Cake Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.