Stollen

Cake, High sugar content

Total Energy

300

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 80 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

5g



Sodium, Na

400mg

17.4%


Potassium, K

250mg

5.3%


Total Carbohydrates

45g

16.4%


Fiber

1g

3.6%


Sugars

12g

24%


Starch

35g


Protein

6g

12%


Water

50g





Glucose

2g


Sucrose

5g


Vitamin A, RAE

40UG


Vitamin D (D2 + D3)

0.5UG


Vitamin E

1MG_ATE


Folic acid

10UG


Iron, Fe

2mg


Calcium, Ca

60mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stollen

A typical serving 1 slice of Stollen (80 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stollen depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Stollen contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stollen depends on the ingredients exists in it. On average, 1 slice of Stollen (about 80 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 80 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 80 grams) contains about 45 grams of carbohydrates.

Stollen contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 slice Stollen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.