Apple Sauce

Sauce, Sweet and smooth apple puree

2.44

% from protein

97.56

% from carbs

97.56

% from fat

Apple Sauce Nutrients FAQs

Nutrients

What is the calorie content of Apple Sauce?

A typical serving 1 tbsp (15 grams) of Apple Sauce contains approximately 14 calories.

You can check the exact calorie content by logging Apple Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Sauce have?

The amount of fat in Apple Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Apple Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Sauce have?

The protein content in Apple Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Apple Sauce contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Sauce, Download Nutribit app for healthier you!

How much sugar does a Apple Sauce have?

On average, 1 tbsp (15 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Sauce.

How Much carbohydrates (carbs) is in Apple Sauce?

The amount of carbohydrates (carbs) in Apple Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Sauce.

How Much Fiber is in Apple Sauce?

Apple Sauce contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Sauce for healthier you!

What vitamins and minerals are in a Apple Sauce?

Apple Sauce contains following minerals:

  • Apple Sauce has 5mg of Calcium.
  • Apple Sauce has 2mg of Sodium, Na.
  • Apple Sauce has 15mg of Potassium, K.
  • Apple Sauce has 0.1mg of Iron.

General

Does Apple Sauce contain caffeine?

Apple Sauce does not contain any caffeine.

Does Apple Sauce contain alcohol?

Apple Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Sauce for free?

Yes! Since Apple Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Sauce with water tracking feature?

Nutribit automatically calculates the water content of Apple Sauce and adds it to your daily hydration log. Simply log Apple Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Sauce

How to burn 14 calories?

The amount of exercise required to burn off 1 tbsp Apple Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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