Miso Dressing

Dressing, Umami

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Polyunsaturated 0.3 g
Monounsaturated 0.5 g
Sodium, Na 400 mg
17.4%
Potassium, K 100 mg
2.1%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Starch 1 g
Protein 1 g
2%
Water 10 g
Vitamin A, RAE 30 UG
Vitamin E 0.2 MG_ATE
Vitamin C 0.5 mg
Biotin 10 UG
Folic acid 20 UG
Calcium 30 mg
Iron 0.2 mg
Magnesium 20 mg
Zinc 0.3 mg

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Miso Dressing Nutrients FAQs

Nutrients

What is the calorie content of Miso Dressing?

A typical serving 1 tbsp (15 grams) of Miso Dressing contains approximately 25 calories.

You can check the exact calorie content by logging Miso Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miso Dressing have?

The amount of fat in Miso Dressing depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Miso Dressing contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miso Dressing have?

The protein content in Miso Dressing depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Miso Dressing contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Miso Dressing, Download Nutribit app for healthier you!

How much sugar does a Miso Dressing have?

On average, 1 tbsp (15 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Dressing.

How Much carbohydrates (carbs) is in Miso Dressing?

The amount of carbohydrates (carbs) in Miso Dressing depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miso Dressing.

How Much Fiber is in Miso Dressing?

Miso Dressing contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Dressing for healthier you!

What vitamins and minerals are in a Miso Dressing?

Vitamins in Miso Dressing:

  • Vitamin C:Miso Dressing has 0.5 mg of Vitamin C.

Miso Dressing contains following minerals:

  • Miso Dressing has 30mg of Calcium.
  • Miso Dressing has 400mg of Sodium, Na.
  • Miso Dressing has 100mg of Potassium, K.
  • Miso Dressing has 0.2mg of Iron.

General

Does Miso Dressing contain caffeine?

Miso Dressing does not contain any caffeine.

Does Miso Dressing contain alcohol?

Miso Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miso Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miso Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miso Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miso Dressing for free?

Yes! Since Miso Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miso Dressing with water tracking feature?

Nutribit automatically calculates the water content of Miso Dressing and adds it to your daily hydration log. Simply log Miso Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miso Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miso Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miso Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miso Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miso Dressing

Sodium, Na in Miso Dressing supports fluid balance.

Maintains Fluid Balance in Miso Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Miso Dressing supports nerve function.

Supports Nerve Function in Miso Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Miso Dressing helps regulate blood pressure.

Regulates Blood Pressure in Miso Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Miso Dressing supports muscle function.

Aids Muscle Function in Miso Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Miso Dressing aids nutrient absorption.

Improves Nutrient Absorption in Miso Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Miso Dressing helps balance pH levels.

Balances pH Levels in Miso Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Miso Dressing supports bone health.

Supports Bone Health in Miso Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 1 tbsp Miso Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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