Miso Dressing

Dressing, Umami

Total Energy

25

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 15 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.3g

Monounsaturated

0.5g

Sodium, Na

400mg

17.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Starch

1g

Protein

1g

2%

Water

10g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

0.2MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

0.2mg

Calcium, Ca

30mg

Zinc, Zn

0.3mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miso Dressing

A typical serving 1 tbsp of Miso Dressing (15 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miso Dressing depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Miso Dressing contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miso Dressing depends on the ingredients exists in it. On average, 1 tbsp of Miso Dressing (about 15 grams) contains approximately 1 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 4 grams of carbohydrates.

Miso Dressing contains approximately grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 1 tbsp Miso Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.