McVeggie
Vegetarian, Fried Veggie Patty
10.34
% from protein37.93
% from carbs37.93
% from fatNutrition Facts
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McVeggie Nutrients FAQs
Nutrients
- McVeggie has 150mg of Calcium.
- McVeggie has 890mg of Sodium, Na.
- McVeggie has 310mg of Potassium, K.
- McVeggie has 2mg of Iron.
What is the calorie content of McVeggie?
A typical serving 1 sandwich (140 grams) of McVeggie contains approximately 360 calories.
You can check the exact calorie content by logging McVeggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a McVeggie have?
The amount of fat in McVeggie depends on the ingredients and preparation method. On average, one serving 1 sandwich (140 grams) of McVeggie contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a McVeggie have?
The protein content in McVeggie depends on the ingredients exists in it. On average, 1 sandwich (140 grams) of McVeggie contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from McVeggie, Download Nutribit app for healthier you!
How much sugar does a McVeggie have?
On average, 1 sandwich (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from McVeggie.
How Much carbohydrates (carbs) is in McVeggie?
The amount of carbohydrates (carbs) in McVeggie depends on its serving size and preparation. On average, 1 sandwich (140 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from McVeggie.
How Much Fiber is in McVeggie?
McVeggie contains approximately 4 grams of fiber in 1 sandwich (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from McVeggie for healthier you!
What vitamins and minerals are in a McVeggie?
McVeggie contains following minerals:
General
Does McVeggie contain caffeine?
McVeggie does not contain any caffeine.
Does McVeggie contain alcohol?
McVeggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for McVeggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for McVeggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize McVeggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of McVeggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of McVeggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from McVeggie for free?
Yes! Since McVeggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from McVeggie with water tracking feature?
Nutribit automatically calculates the water content of McVeggie and adds it to your daily hydration log. Simply log McVeggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes McVeggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including McVeggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access McVeggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, McVeggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of McVeggie
Protein in McVeggie supports building and repairing tissues.
Builds and repairs tissues in McVeggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in McVeggie supports immune function.
Supports immune function in McVeggie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in McVeggie helps regulate enzymes and hormones.
Regulates enzymes and hormones in McVeggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in McVeggie provides energy.
Provides energy in McVeggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in McVeggie supports muscle growth and strength.
Supports muscle growth and strength in McVeggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in McVeggie helps in weight management.
Helps in weight management in McVeggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in McVeggie aids in the production of hemoglobin.
Aids in the production of hemoglobin in McVeggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in McVeggie supports bone health.
Supports bone health in McVeggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in McVeggie improves skin, hair, and nails.
Improves skin, hair, and nails in McVeggie is essential for the health and growth of hair, skin, and nails.
Protein in McVeggie regulates blood sugar levels.
Regulates blood sugar levels in McVeggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in McVeggie supports bone health.
Calcium in McVeggie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in McVeggie supports muscle function.
Calcium in McVeggie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in McVeggie supports heart health.
Calcium in McVeggie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in McVeggie supports nerve transmission.
Calcium in McVeggie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in McVeggie supports blood clotting.
Calcium in McVeggie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in McVeggie supports hormonal secretion.
Calcium in McVeggie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in McVeggie supports weight management.
Calcium in McVeggie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in McVeggie supports dental health.
Calcium in McVeggie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in McVeggie supports blood pressure regulation.
Calcium in McVeggie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in McVeggie supports fluid balance.
Maintains Fluid Balance in McVeggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in McVeggie supports nerve function.
Supports Nerve Function in McVeggie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in McVeggie helps regulate blood pressure.
Regulates Blood Pressure in McVeggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in McVeggie supports muscle function.
Aids Muscle Function in McVeggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in McVeggie aids nutrient absorption.
Improves Nutrient Absorption in McVeggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in McVeggie helps balance pH levels.
Balances pH Levels in McVeggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in McVeggie supports bone health.
Supports Bone Health in McVeggie helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich McVeggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.