Cookies and Cream Donut

Sweet, High sugar

Total Energy

430

kcal

48.78

% from carbs

2.93

% from protein

48.29

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

11g

Sodium, Na

310mg

13.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

27g

54%

Starch

18g

Protein

3g

6%

Water

30g

Sucrose

27g

Vitamin A, RAE

30UG

Vitamin E

1MG_ATE

Biotin

50UG

Folic acid

3UG

Iron, Fe

2mg

Calcium, Ca

45mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cookies and Cream Donut

A typical serving 1 Donut of Cookies and Cream Donut (100 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies and Cream Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (100 grams) of Cookies and Cream Donut contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies and Cream Donut depends on the ingredients exists in it. On average, 1 Donut of Cookies and Cream Donut (about 100 grams) contains approximately 3 grams of protein.

On average, 1 Donut (about 100 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 100 grams) contains about 50 grams of carbohydrates.

Cookies and Cream Donut contains approximately 1 grams of fiber in 1 Donut (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cookies & Cream Donut

Stan's Donuts

350 kcal

Cookies And Creme Donut

Speedway

390 kcal

Biscuits and cream donut

Common Food

387 kcal

Cookies and Cream

Old Country Buffet

290 kcal

Donut Crisp Cookies

Tate's Bake Shop

150 kcal

Cream Pie, Cookies and Cream

Belmont Premium Desserts

570 kcal

Cookies and Cream ice cream

Dessert, Cookie

150 kcal

Cookies and Cream Ice Cream

Dessert, Moderate sugar, high fat

235 kcal

Cookies And Cream Ice Cream

Golden Corral

140 kcal

Ice Cream, Cookies and Cream

Great Value

190 kcal

Cookies and Cream Shake

Profile

100 kcal

Cookies and Cream Candies

Schogetten

220 kcal

Wheybolic, Cookies and Cream

GNC AMP

100 kcal

Cookies and Cream Bar

Jack & Jill

190 kcal

Cookies and Cream Meringues

Tidbits

15 kcal

Cookies and Cream Wafer

Corinthians

125 kcal

Cookies And Cream Milkshake

Drink, Rich in sugars and fats

380 kcal

Cookies and Cream Cheesecake

Old Country Buffet

270 kcal

Cookies and Cream Dessert

Pizza Inn

110 kcal

Cookies and Cream Cake

Ponderosa Steakhouse

90 kcal

Deluxe Ice Cream, Coffee and Donut

Kroger

140 kcal

Chocolate Sandwich Cookies, Cookies and Cream

Nabisco Oreo

170 kcal

Cookies and Cream Down Home Cookies

Prairie City Bakery

360 kcal

How to burn 430 calories?

The amount of exercise required to burn off 1 Donut Cookies and Cream Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.