Cookies & Cream Donut

Stan's Donuts

Total Energy

350

kcal

53.93

% from carbs

5.62

% from protein

40.45

% from fats

In 74 g

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%


Cholesterol

15mg

5%


Sodium, Na

380mg

16.5%


Potassium, K

170mg

3.6%


Total Carbohydrates

48g

17.5%


Fiber

2g

7.1%


Sugars

24g

48%


Protein

5g

10%






Calcium, Ca

40mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Donut

A typical serving 1 donut of Cookies & Cream Donut (74 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Donut depends on the ingredients and preparation method. On average, one serving 1 donut (74 grams) of Cookies & Cream Donut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Donut depends on the ingredients exists in it. On average, 1 donut of Cookies & Cream Donut (about 74 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 74 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 74 grams) contains about 48 grams of carbohydrates.

Cookies & Cream Donut contains approximately 2 grams of fiber in 1 donut (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 donut Cookies & Cream Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.