Shrimp Cocktail Platter

Appetizer, High in protein and low in fat

Total Energy

200

kcal

22.47

% from carbs

67.42

% from protein

10.11

% from fats

In 200 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Polyunsaturated

0.5g


Monounsaturated

0.5g



Sodium, Na

600mg

26.1%


Potassium, K

300mg

6.4%


Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

2g

4%


Starch

5g


Protein

30g

60%


Water

150g





Vitamin C, total ascorbic acid

4mg


Folic acid

15UG


Iron, Fe

1mg


Calcium, Ca

50mg


Zinc, Zn

1mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Cocktail Platter

A typical serving 1 Platter of Shrimp Cocktail Platter (200 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Cocktail Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (200 grams) of Shrimp Cocktail Platter contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Cocktail Platter depends on the ingredients exists in it. On average, 1 Platter of Shrimp Cocktail Platter (about 200 grams) contains approximately 30 grams of protein.

On average, 1 Platter (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 200 grams) contains about 10 grams of carbohydrates.

Shrimp Cocktail Platter contains approximately 1 grams of fiber in 1 Platter (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 Platter Shrimp Cocktail Platter

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.