Shrimp Platter
Golden Corral
18.71
% from protein47.08
% from carbs47.08
% from fatNutrition Facts
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Shrimp Platter Nutrients FAQs
Nutrients
- Shrimp Platter has 4320mg of Sodium, Na.
What is the calorie content of Shrimp Platter?
A typical serving 1 Platter (558 grams) of Shrimp Platter contains approximately 1380 calories.
You can check the exact calorie content by logging Shrimp Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Platter have?
The amount of fat in Shrimp Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (558 grams) of Shrimp Platter contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Platter have?
The protein content in Shrimp Platter depends on the ingredients exists in it. On average, 1 Platter (558 grams) of Shrimp Platter contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Platter, Download Nutribit app for healthier you!
How much sugar does a Shrimp Platter have?
On average, 1 Platter (558 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Platter.
How Much carbohydrates (carbs) is in Shrimp Platter?
The amount of carbohydrates (carbs) in Shrimp Platter depends on its serving size and preparation. On average, 1 Platter (558 grams) contains about 161 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Platter.
How Much Fiber is in Shrimp Platter?
Shrimp Platter contains approximately 8 grams of fiber in 1 Platter (558 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Platter for healthier you!
What vitamins and minerals are in a Shrimp Platter?
Shrimp Platter contains following minerals:
General
Does Shrimp Platter contain caffeine?
Shrimp Platter does not contain any caffeine.
Does Shrimp Platter contain alcohol?
Shrimp Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Platter for free?
Yes! Since Shrimp Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Platter with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Platter and adds it to your daily hydration log. Simply log Shrimp Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Platter
Total Carbohydrates in Shrimp Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Platter enhances brain function and helps improve memory and focus.
Glucose from Shrimp Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Platter supports building and repairing tissues.
Builds and repairs tissues in Shrimp Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Platter supports immune function.
Supports immune function in Shrimp Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Platter provides energy.
Provides energy in Shrimp Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Platter supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Platter helps in weight management.
Helps in weight management in Shrimp Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Platter supports bone health.
Supports bone health in Shrimp Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Platter is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Platter regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Platter supports digestion.
Fiber in Shrimp Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Platter supports heart health.
Soluble fiber in Shrimp Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Platter aids in weight management.
Fiber-rich foods in Shrimp Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Platter regulates blood sugar.
Fiber in Shrimp Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Platter promotes gut health.
Fiber in Shrimp Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Platter lowers the risk of colon cancer.
A high-fiber diet from Shrimp Platter is linked to a reduced risk of colon cancer.
Fiber in Shrimp Platter improves skin health.
Fiber in Shrimp Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Platter helps lower blood pressure.
Adequate fiber in Shrimp Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Platter boosts immune function.
Fiber in Shrimp Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Platter reduces the risk of type 2 diabetes.
Fiber in Shrimp Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp Platter supports fluid balance.
Maintains Fluid Balance in Shrimp Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Platter supports nerve function.
Supports Nerve Function in Shrimp Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Platter helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Platter supports muscle function.
Aids Muscle Function in Shrimp Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Platter aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Platter helps balance pH levels.
Balances pH Levels in Shrimp Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Platter supports bone health.
Supports Bone Health in Shrimp Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 1380 calories?
The amount of exercise required to burn off 1 Platter Shrimp Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.