Chicken Wings Platter

Main Course, High in Fats, Moderate Protein

Total Energy

650

kcal

13.79

% from carbs

24.14

% from protein

62.07

% from fats

In 350 g

% daily value


Total Fat

40g

61.5%


Saturated

12g

60%


Polyunsaturated

5g


Monounsaturated

15g



Sodium, Na

900mg

39.1%


Potassium, K

600mg

12.8%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

35g

70%


Water

250g





Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

8mg


Vitamin E

4MG_ATE


Biotin

20UG


Folic acid

10UG


Iron, Fe

5mg


Calcium, Ca

60mg


Zinc, Zn

3mg


Magnesium, Mg

50mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wings Platter

A typical serving 1 platter of Chicken Wings Platter (350 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wings Platter depends on the ingredients and preparation method. On average, one serving 1 platter (350 grams) of Chicken Wings Platter contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wings Platter depends on the ingredients exists in it. On average, 1 platter of Chicken Wings Platter (about 350 grams) contains approximately 35 grams of protein.

On average, 1 platter (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 350 grams) contains about 20 grams of carbohydrates.

Chicken Wings Platter contains approximately 2 grams of fiber in 1 platter (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 platter Chicken Wings Platter

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.