Chicken wings

Common Food

Total Energy

87.7

kcal

11.97

% from carbs

20.71

% from protein

67.32

% from fats

In 26.8 g

% daily value

Total Fat

6.5g

10%

Saturated

2.3g

11.6%

Trans Fats

0.1g

Polyunsaturated

1.2g

Monounsaturated

2.4g

Cholesterol

22mg

7.3%

Sodium, Na

105.3mg

4.6%

Potassium, K

45.9mg

1%

Total Carbohydrates

2.6g

1%

Fiber

0.1g

0.4%

Sugars

0.1g

0.1%

Protein

4.5g

9.1%

Water

12.7g

Ash

0.4g

Energy

367.2kJ

Calcium, Ca

5.3mg

Iron, Fe

0.3mg

Magnesium, Mg

4.1mg

Phosphorus, P

28.5mg

Zinc, Zn

0.3mg

Fluoride, F

0.1UG

Selenium, Se

5.8UG

Vitamin A, IU

112.7IU

Retinol

20.7UG

Vitamin A, RAE

22.9UG

Carotene, beta

23.8UG

Carotene, alpha

0.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

1.2IU

Cryptoxanthin, beta

4.7UG

Lutein + zeaxanthin

16.5UG

Vitamin C, total ascorbic acid

0.7mg

Niacin

1.2mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

4.5UG

Vitamin B-12

0.1UG

Choline, total

0.6mg

Vitamin K (phylloquinone)

0.3UG

Folic acid

2.7UG

Folate, food

1.8UG

Folate, DFE

6.3UG

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.3g

Aspartic acid

0.4g

Glutamic acid

0.7g

Glycine

0.3g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

1.3g

SFA 18:0

0.6g

MUFA 18:1

2.2g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

0.1mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.3g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken wings

A typical serving 1 wingette or drummette of Chicken wings (26.79 grams) contains approximately 87.7383 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken wings depends on the ingredients and preparation method. On average, one serving 1 wingette or drummette (26.79 grams) of Chicken wings contains approximately 6.5091 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken wings depends on the ingredients exists in it. On average, 1 wingette or drummette of Chicken wings (about 26.79 grams) contains approximately 4.5265 grams of protein.

On average, 1 wingette or drummette (about 26.79 grams) contains about 0.0649 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wingette or drummette (about 26.79 grams) contains about 2.6364 grams of carbohydrates.

Chicken wings contains approximately 0.1077 grams of fiber in 1 wingette or drummette (about 26.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Uncooked chicken wings

Mix & Match Pick 5

0 kcal

British Chicken Wings

ASDA

197 kcal

Firecracker Chicken Wings

ASDA

221 kcal

Moroccan Chicken Wings

ASDA

197 kcal

Party Chicken Wings

Shaner's

210 kcal

Disjointed Chicken Wings

Amish Valley

250 kcal

Split Chicken Wings

Sunrise Farms

190 kcal

Chicken Wings, Jumbo

GFS

180 kcal

Chicken Wings, Split

GFS

170 kcal

Crispy Chicken Wings

Selection

230 kcal

Barbecue Chicken Wings

Tesco

237 kcal

Chicken Wings, Seasoned

H-E-B Meal Simple

210 kcal

Miscut Chicken Wings

Uncle Bud's

190 kcal

Chicken Fryer Wings

Amish Farms

200 kcal

Chicken Whole Wings

Amish Farms

180 kcal

Sauced Chicken Wings

Big Z

220 kcal

Buffalo chicken wings

Common Food

88 kcal

Grilled chicken wings

Common Food

48 kcal

Masala Chicken Wings

Fast Food, Spicy

320 kcal

Shawarma Chicken Wings

Main, Moderate calorie, good protein

350 kcal

How to burn 88 calories?

The amount of exercise required to burn off 1 wingette or drummette Chicken wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.