Chicken wings

Common Food

20.76

% from protein

12.1

% from carbs

12.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.8 g(27g)
Amount per serving
Calories
87.7
% Daily value*

Total Fat 6.5 g
10%

Saturated 2.3 g
11.6%

Trans Fats 0.1 g

Polyunsaturated 1.2 g

Monounsaturated 2.4 g

Cholesterol 22 mg
7.3%

Sodium, Na 105.3 mg
4.6%

Potassium, K 45.9 mg
1%

Total Carbohydrates 2.6 g
1%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 4.5 g
9.1%

Water 12.7 g

Vitamin A 112.7 IU

Retinol 20.7 UG

Vitamin A, RAE 22.9 UG

Carotene, beta 23.8 UG

Carotene, alpha 0.4 UG

Vitamin E 0.1 mg

Vitamin D 1.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 4.5 UG

Folic acid 2.7 UG

Folate, food 1.8 UG

Folate, DFE 6.3 UG

Vitamin B-12 0.1 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 5.3 mg

Iron 0.3 mg

Magnesium 4.1 mg

Phosphorus, P 28.5 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 5.8 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 367.2 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 2.2 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Chicken wings Nutrients FAQs

Nutrients

What is the calorie content of Chicken wings?

A typical serving 1 wingette or drummette (26.79 grams) of Chicken wings contains approximately 88 calories.

You can check the exact calorie content by logging Chicken wings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken wings have?

The amount of fat in Chicken wings depends on the ingredients and preparation method. On average, one serving 1 wingette or drummette (26.79 grams) of Chicken wings contains approximately 6.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken wings have?

The protein content in Chicken wings depends on the ingredients exists in it. On average, 1 wingette or drummette (26.79 grams) of Chicken wings contains approximately 4.53 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken wings, Download Nutribit app for healthier you!

How much sugar does a Chicken wings have?

On average, 1 wingette or drummette (26.79 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken wings.

How Much carbohydrates (carbs) is in Chicken wings?

The amount of carbohydrates (carbs) in Chicken wings depends on its serving size and preparation. On average, 1 wingette or drummette (26.79 grams) contains about 2.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken wings.

How Much Fiber is in Chicken wings?

Chicken wings contains approximately 0.11 grams of fiber in 1 wingette or drummette (26.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken wings for healthier you!

What vitamins and minerals are in a Chicken wings?

Vitamins in Chicken wings:

  • Vitamin A:Chicken wings has 112.7358 IU of Vitamin A.
  • Vitamin B-12:Chicken wings has 0.0596 UG of Vitamin B-12.
  • Vitamin B-6:Chicken wings has 0.0734 mg of Vitamin B-6.
  • Vitamin C:Chicken wings has 0.6994 mg of Vitamin C.
  • Vitamin D:Chicken wings has 1.1662 IU of Vitamin D.

Chicken wings contains following minerals:

  • Chicken wings has 5.3302mg of Calcium.
  • Chicken wings has 105.2761mg of Sodium, Na.
  • Chicken wings has 45.8834mg of Potassium, K.
  • Chicken wings has 0.3109mg of Iron.

General

Does Chicken wings contain caffeine?

Chicken wings does not contain any caffeine.

Does Chicken wings contain alcohol?

Chicken wings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken wings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken wings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken wings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken wings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken wings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken wings for free?

Yes! Since Chicken wings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken wings with water tracking feature?

Nutribit automatically calculates the water content of Chicken wings and adds it to your daily hydration log. Simply log Chicken wings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken wings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken wings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken wings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken wings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken wings

How to burn 88 calories?

The amount of exercise required to burn off 1 wingette or drummette Chicken wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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