Grilled Chicken Platter

Main, High in Protein

Total Energy

500

kcal

0

% from carbs

50.25

% from protein

49.75

% from fats

In 450 g

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Polyunsaturated

2g


Monounsaturated

12g



Sodium, Na

300mg

13%


Potassium, K

100mg

2.1%



Protein

50g

100%


Water

400g





Vitamin A, RAE

50UG


Vitamin E

1.5MG_ATE


Biotin

10UG


Folic acid

5UG


Iron, Fe

1.5mg


Calcium, Ca

30mg


Zinc, Zn

2mg


Magnesium, Mg

15mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Platter

A typical serving 1 Platter of Grilled Chicken Platter (450 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (450 grams) of Grilled Chicken Platter contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Platter depends on the ingredients exists in it. On average, 1 Platter of Grilled Chicken Platter (about 450 grams) contains approximately 50 grams of protein.

On average, 1 Platter (about 450 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 450 grams) contains about grams of carbohydrates.

Grilled Chicken Platter contains approximately grams of fiber in 1 Platter (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 Platter Grilled Chicken Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.