Southern Pecan Pie
Furr's Family Dining
3.68
% from protein63.19
% from carbs63.19
% from fatNutrition Facts
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Southern Pecan Pie Nutrients FAQs
Nutrients
- Vitamin A:Southern Pecan Pie has 300 IU of Vitamin A.
- Southern Pecan Pie has 78mg of Calcium.
- Southern Pecan Pie has 500mg of Sodium, Na.
- Southern Pecan Pie has 2.7mg of Iron.
What is the calorie content of Southern Pecan Pie?
A typical serving 6.5 oz of Southern Pecan Pie contains approximately 630 calories.
You can check the exact calorie content by logging Southern Pecan Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Pecan Pie have?
The amount of fat in Southern Pecan Pie depends on the ingredients and preparation method. On average, one serving 6.5 oz of Southern Pecan Pie contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Pecan Pie have?
The protein content in Southern Pecan Pie depends on the ingredients exists in it. On average, 6.5 oz of Southern Pecan Pie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Pecan Pie, Download Nutribit app for healthier you!
How much sugar does a Southern Pecan Pie have?
On average, 6.5 oz contains about 58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Pecan Pie.
How Much carbohydrates (carbs) is in Southern Pecan Pie?
The amount of carbohydrates (carbs) in Southern Pecan Pie depends on its serving size and preparation. On average, 6.5 oz contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Pecan Pie.
How Much Fiber is in Southern Pecan Pie?
Southern Pecan Pie contains approximately 1 grams of fiber in 6.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Pecan Pie for healthier you!
What vitamins and minerals are in a Southern Pecan Pie?
Vitamins in Southern Pecan Pie:
Southern Pecan Pie contains following minerals:
General
Does Southern Pecan Pie contain caffeine?
Southern Pecan Pie does not contain any caffeine.
Does Southern Pecan Pie contain alcohol?
Southern Pecan Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Pecan Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Pecan Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Pecan Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Pecan Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Pecan Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Pecan Pie for free?
Yes! Since Southern Pecan Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Pecan Pie with water tracking feature?
Nutribit automatically calculates the water content of Southern Pecan Pie and adds it to your daily hydration log. Simply log Southern Pecan Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Pecan Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Pecan Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Pecan Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Pecan Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Pecan Pie
Total Carbohydrates in Southern Pecan Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern Pecan Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern Pecan Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern Pecan Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern Pecan Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern Pecan Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern Pecan Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern Pecan Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern Pecan Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern Pecan Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern Pecan Pie enhances brain function and helps improve memory and focus.
Glucose from Southern Pecan Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern Pecan Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern Pecan Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern Pecan Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern Pecan Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern Pecan Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern Pecan Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern Pecan Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern Pecan Pie, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Southern Pecan Pie supports fluid balance.
Maintains Fluid Balance in Southern Pecan Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Pecan Pie supports nerve function.
Supports Nerve Function in Southern Pecan Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Pecan Pie helps regulate blood pressure.
Regulates Blood Pressure in Southern Pecan Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Pecan Pie supports muscle function.
Aids Muscle Function in Southern Pecan Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Pecan Pie aids nutrient absorption.
Improves Nutrient Absorption in Southern Pecan Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Pecan Pie helps balance pH levels.
Balances pH Levels in Southern Pecan Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Pecan Pie supports bone health.
Supports Bone Health in Southern Pecan Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 6.5 oz Southern Pecan Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.