Jajangmyeon

Main, Savory

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 25 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 50 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 80 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 5 g

Glucose 5 g

Jajangmyeon Nutrients FAQs

Nutrients

What is the calorie content of Jajangmyeon?

A typical serving 1 serving (250 grams) of Jajangmyeon contains approximately 400 calories.

You can check the exact calorie content by logging Jajangmyeon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jajangmyeon have?

The amount of fat in Jajangmyeon depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Jajangmyeon contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jajangmyeon have?

The protein content in Jajangmyeon depends on the ingredients exists in it. On average, 1 serving (250 grams) of Jajangmyeon contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Jajangmyeon, Download Nutribit app for healthier you!

How much sugar does a Jajangmyeon have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jajangmyeon.

How Much carbohydrates (carbs) is in Jajangmyeon?

The amount of carbohydrates (carbs) in Jajangmyeon depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jajangmyeon.

How Much Fiber is in Jajangmyeon?

Jajangmyeon contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jajangmyeon for healthier you!

What vitamins and minerals are in a Jajangmyeon?

Vitamins in Jajangmyeon:

  • Vitamin C:Jajangmyeon has 5 mg of Vitamin C.

Jajangmyeon contains following minerals:

  • Jajangmyeon has 80mg of Calcium.
  • Jajangmyeon has 500mg of Sodium, Na.
  • Jajangmyeon has 300mg of Potassium, K.
  • Jajangmyeon has 1.5mg of Iron.

General

Does Jajangmyeon contain caffeine?

Jajangmyeon does not contain any caffeine.

Does Jajangmyeon contain alcohol?

Jajangmyeon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jajangmyeon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jajangmyeon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jajangmyeon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jajangmyeon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jajangmyeon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jajangmyeon for free?

Yes! Since Jajangmyeon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jajangmyeon with water tracking feature?

Nutribit automatically calculates the water content of Jajangmyeon and adds it to your daily hydration log. Simply log Jajangmyeon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jajangmyeon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jajangmyeon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jajangmyeon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jajangmyeon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jajangmyeon

Total Carbohydrates in Jajangmyeon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jajangmyeon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jajangmyeon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jajangmyeon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jajangmyeon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jajangmyeon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jajangmyeon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jajangmyeon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jajangmyeon aids weight management by helping you feel full longer.

Fiber-rich carbs from Jajangmyeon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jajangmyeon enhances brain function and helps improve memory and focus.

Glucose from Jajangmyeon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jajangmyeon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jajangmyeon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jajangmyeon promotes gut health by feeding beneficial gut bacteria.

Fiber in Jajangmyeon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jajangmyeon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jajangmyeon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jajangmyeon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jajangmyeon, help regulate blood pressure and reduce hypertension risk.

Protein in Jajangmyeon supports building and repairing tissues.

Builds and repairs tissues in Jajangmyeon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jajangmyeon supports immune function.

Supports immune function in Jajangmyeon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jajangmyeon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jajangmyeon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jajangmyeon provides energy.

Provides energy in Jajangmyeon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jajangmyeon supports muscle growth and strength.

Supports muscle growth and strength in Jajangmyeon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jajangmyeon helps in weight management.

Helps in weight management in Jajangmyeon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jajangmyeon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jajangmyeon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jajangmyeon supports bone health.

Supports bone health in Jajangmyeon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jajangmyeon improves skin, hair, and nails.

Improves skin, hair, and nails in Jajangmyeon is essential for the health and growth of hair, skin, and nails.

Protein in Jajangmyeon regulates blood sugar levels.

Regulates blood sugar levels in Jajangmyeon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jajangmyeon supports fluid balance.

Maintains Fluid Balance in Jajangmyeon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jajangmyeon supports nerve function.

Supports Nerve Function in Jajangmyeon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jajangmyeon helps regulate blood pressure.

Regulates Blood Pressure in Jajangmyeon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jajangmyeon supports muscle function.

Aids Muscle Function in Jajangmyeon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jajangmyeon aids nutrient absorption.

Improves Nutrient Absorption in Jajangmyeon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jajangmyeon helps balance pH levels.

Balances pH Levels in Jajangmyeon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jajangmyeon supports bone health.

Supports Bone Health in Jajangmyeon helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Jajangmyeon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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