Oi Sobagi

Side, Pickled

Total Energy

80

kcal

69.77

% from carbs

9.3

% from protein

20.93

% from fats

In 250 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

200mg

8.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

8g

Protein

2g

4%

Water

220g

Glucose

1g

Sucrose

2g

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oi Sobagi

A typical serving 1 jar of Oi Sobagi (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oi Sobagi depends on the ingredients and preparation method. On average, one serving 1 jar (250 grams) of Oi Sobagi contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oi Sobagi depends on the ingredients exists in it. On average, 1 jar of Oi Sobagi (about 250 grams) contains approximately 2 grams of protein.

On average, 1 jar (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 250 grams) contains about 15 grams of carbohydrates.

Oi Sobagi contains approximately 5 grams of fiber in 1 jar (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 jar Oi Sobagi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.