Matcha Green Tea Cheesecake

Dessert, High Calorie, Green Tea

6.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
340
% Daily value*
Total Fat 24 g
36.9%
Saturated 12 g
60%
Polyunsaturated 1.5 g
Monounsaturated 10 g
Sodium, Na 200 mg
8.7%
Potassium, K 190 mg
4%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 22 g
44%
Starch 6 g
Protein 6 g
12%
Water 60 g
Vitamin A, RAE 540 UG
Vitamin D (D2 + D3) 1.5 UG
Vitamin E 2 MG_ATE
Vitamin C 2 mg
Folic acid 45 UG
Calcium 210 mg
Iron 1.7 mg
Magnesium 15 mg
Zinc 1.8 mg
Iodine 15 UG
Sucrose 16 g
Glucose 5 g

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Matcha Green Tea Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Matcha Green Tea Cheesecake?

A typical serving 1 piece (160 grams) of Matcha Green Tea Cheesecake contains approximately 340 calories.

You can check the exact calorie content by logging Matcha Green Tea Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matcha Green Tea Cheesecake have?

The amount of fat in Matcha Green Tea Cheesecake depends on the ingredients and preparation method. On average, one serving 1 piece (160 grams) of Matcha Green Tea Cheesecake contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Matcha Green Tea Cheesecake have?

The protein content in Matcha Green Tea Cheesecake depends on the ingredients exists in it. On average, 1 piece (160 grams) of Matcha Green Tea Cheesecake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Matcha Green Tea Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Matcha Green Tea Cheesecake have?

On average, 1 piece (160 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha Green Tea Cheesecake.

How Much carbohydrates (carbs) is in Matcha Green Tea Cheesecake?

The amount of carbohydrates (carbs) in Matcha Green Tea Cheesecake depends on its serving size and preparation. On average, 1 piece (160 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matcha Green Tea Cheesecake.

How Much Fiber is in Matcha Green Tea Cheesecake?

Matcha Green Tea Cheesecake contains approximately 2 grams of fiber in 1 piece (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha Green Tea Cheesecake for healthier you!

What vitamins and minerals are in a Matcha Green Tea Cheesecake?

Vitamins in Matcha Green Tea Cheesecake:

  • Vitamin C:Matcha Green Tea Cheesecake has 2 mg of Vitamin C.

Matcha Green Tea Cheesecake contains following minerals:

  • Matcha Green Tea Cheesecake has 210mg of Calcium.
  • Matcha Green Tea Cheesecake has 200mg of Sodium, Na.
  • Matcha Green Tea Cheesecake has 190mg of Potassium, K.
  • Matcha Green Tea Cheesecake has 1.7mg of Iron.

General

Does Matcha Green Tea Cheesecake contain caffeine?

Matcha Green Tea Cheesecake does not contain any caffeine.

Does Matcha Green Tea Cheesecake contain alcohol?

Matcha Green Tea Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Matcha Green Tea Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha Green Tea Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matcha Green Tea Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matcha Green Tea Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha Green Tea Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matcha Green Tea Cheesecake for free?

Yes! Since Matcha Green Tea Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matcha Green Tea Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Matcha Green Tea Cheesecake and adds it to your daily hydration log. Simply log Matcha Green Tea Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matcha Green Tea Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matcha Green Tea Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matcha Green Tea Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matcha Green Tea Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Matcha Green Tea Cheesecake

Calcium in Matcha Green Tea Cheesecake supports bone health.

Calcium in Matcha Green Tea Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Matcha Green Tea Cheesecake supports muscle function.

Calcium in Matcha Green Tea Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Matcha Green Tea Cheesecake supports heart health.

Calcium in Matcha Green Tea Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Matcha Green Tea Cheesecake supports nerve transmission.

Calcium in Matcha Green Tea Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Matcha Green Tea Cheesecake supports blood clotting.

Calcium in Matcha Green Tea Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Matcha Green Tea Cheesecake supports hormonal secretion.

Calcium in Matcha Green Tea Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Matcha Green Tea Cheesecake supports weight management.

Calcium in Matcha Green Tea Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Matcha Green Tea Cheesecake supports dental health.

Calcium in Matcha Green Tea Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Matcha Green Tea Cheesecake supports blood pressure regulation.

Calcium in Matcha Green Tea Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Matcha Green Tea Cheesecake boosts immune system

Boosts Immune System in Matcha Green Tea Cheesecake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Matcha Green Tea Cheesecake promotes wound healing

Promotes Wound Healing in Matcha Green Tea Cheesecake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Matcha Green Tea Cheesecake supports growth and development

Supports Growth and Development in Matcha Green Tea Cheesecake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Matcha Green Tea Cheesecake improves skin health

Improves Skin Health in Matcha Green Tea Cheesecake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Matcha Green Tea Cheesecake enhances brain function

Enhances Brain Function in Matcha Green Tea Cheesecake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Matcha Green Tea Cheesecake regulates hormonal balance

Regulates Hormonal Balance in Matcha Green Tea Cheesecake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Matcha Green Tea Cheesecake supports healthy vision

Supports Healthy Vision in Matcha Green Tea Cheesecake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Matcha Green Tea Cheesecake improves digestive health

Improves Digestive Health in Matcha Green Tea Cheesecake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Matcha Green Tea Cheesecake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Matcha Green Tea Cheesecake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Matcha Green Tea Cheesecake reduces inflammation

Reduces Inflammation in Matcha Green Tea Cheesecake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

The amount of exercise required to burn off 1 piece Matcha Green Tea Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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