Yuzu Ramen
Citrus, Moderate Sodium
12.17
% from protein56.52
% from carbs56.52
% from fatNutrition Facts
More items Like Yuzu Ramen
Yuzu Margarita
Benihana
Sprinkling Yuzu
Muso
Yuzu Tea
Jay One
Yuzu Sauce
Condiment, Citrus, Tangy
Yuzu-It Hot Yuzu Pepper Sauce
Yamajirushi
Yuzu Frozen Yogurt
Golden Spoon Frozen Yogurt
Yuzu Poke Bowl
The Little Beet
Yuzu Mojito Mochi
Bonchon
Orange Yuzu Chicken
Kahiki
Yuzu Tea, Honey
Jayone
Yuzu Rice Vinegar
O Olive Oil
Oriental Yuzu Tonic
Fentimans
Yuzu Greens Smoothie
Mosaic
Yuzu Hot Sauce
Trader Joe's
Sparkling Lime & Yuzu
Fever-Tree
Yuzu Gummy Candy
Kasugai
Yuzu Green Tea
Big Win
Yuzu Fruit Spread
Kuze Fuku & Sons
Yuzu Kosho Hummus
Central Market H-E-B
Yuzu Ginger Cider
Shacksbury
Yuzu Miso Glaze
Omsom
Immunitea, Dragonfruit + Yuzu
Vit-Hit
Candy Yuzu & Kinkan
Muji
Yuzu Ramen Nutrients FAQs
Nutrients
- Vitamin C:Yuzu Ramen has 7 mg of Vitamin C.
- Yuzu Ramen has 160mg of Calcium.
- Yuzu Ramen has 1000mg of Sodium, Na.
- Yuzu Ramen has 1300mg of Potassium, K.
- Yuzu Ramen has 2mg of Iron.
What is the calorie content of Yuzu Ramen?
A typical serving 1 serving (380 grams) of Yuzu Ramen contains approximately 470 calories.
You can check the exact calorie content by logging Yuzu Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yuzu Ramen have?
The amount of fat in Yuzu Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (380 grams) of Yuzu Ramen contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yuzu Ramen have?
The protein content in Yuzu Ramen depends on the ingredients exists in it. On average, 1 serving (380 grams) of Yuzu Ramen contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Yuzu Ramen, Download Nutribit app for healthier you!
How much sugar does a Yuzu Ramen have?
On average, 1 serving (380 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yuzu Ramen.
How Much carbohydrates (carbs) is in Yuzu Ramen?
The amount of carbohydrates (carbs) in Yuzu Ramen depends on its serving size and preparation. On average, 1 serving (380 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yuzu Ramen.
How Much Fiber is in Yuzu Ramen?
Yuzu Ramen contains approximately 3 grams of fiber in 1 serving (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yuzu Ramen for healthier you!
What vitamins and minerals are in a Yuzu Ramen?
Vitamins in Yuzu Ramen:
Yuzu Ramen contains following minerals:
General
Does Yuzu Ramen contain caffeine?
Yuzu Ramen does not contain any caffeine.
Does Yuzu Ramen contain alcohol?
Yuzu Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yuzu Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yuzu Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yuzu Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yuzu Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yuzu Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yuzu Ramen for free?
Yes! Since Yuzu Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yuzu Ramen with water tracking feature?
Nutribit automatically calculates the water content of Yuzu Ramen and adds it to your daily hydration log. Simply log Yuzu Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yuzu Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yuzu Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yuzu Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yuzu Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yuzu Ramen
Calcium and Potassium, K in Yuzu Ramen supports bone health.
Calcium in Yuzu Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Yuzu Ramen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Yuzu Ramen supports muscle function.
Calcium in Yuzu Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Yuzu Ramen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Yuzu Ramen supports bone health.
Magnesium in Yuzu Ramen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Yuzu Ramen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Yuzu Ramen aids muscle function.
Magnesium in Yuzu Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Yuzu Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Yuzu Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yuzu Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yuzu Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yuzu Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yuzu Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yuzu Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yuzu Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yuzu Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yuzu Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Yuzu Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yuzu Ramen enhances brain function and helps improve memory and focus.
Glucose from Yuzu Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yuzu Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yuzu Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yuzu Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Yuzu Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yuzu Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yuzu Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yuzu Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yuzu Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Yuzu Ramen supports building and repairing tissues.
Builds and repairs tissues in Yuzu Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yuzu Ramen supports immune function.
Supports immune function in Yuzu Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yuzu Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yuzu Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yuzu Ramen provides energy.
Provides energy in Yuzu Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yuzu Ramen supports muscle growth and strength.
Supports muscle growth and strength in Yuzu Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yuzu Ramen helps in weight management.
Helps in weight management in Yuzu Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yuzu Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yuzu Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yuzu Ramen supports bone health.
Supports bone health in Yuzu Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yuzu Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Yuzu Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Yuzu Ramen regulates blood sugar levels.
Regulates blood sugar levels in Yuzu Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yuzu Ramen supports heart health.
Calcium in Yuzu Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yuzu Ramen supports nerve transmission.
Calcium in Yuzu Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yuzu Ramen supports blood clotting.
Calcium in Yuzu Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yuzu Ramen supports hormonal secretion.
Calcium in Yuzu Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yuzu Ramen supports weight management.
Calcium in Yuzu Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yuzu Ramen supports dental health.
Calcium in Yuzu Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yuzu Ramen supports blood pressure regulation.
Calcium in Yuzu Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Yuzu Ramen promotes heart health.
Promotes Heart Health in Yuzu Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Yuzu Ramen enhances nerve function.
Enhances Nerve Function in Yuzu Ramen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Yuzu Ramen improves sleep quality.
Improves Sleep Quality in Yuzu Ramen regulates sleep patterns by supporting melatonin production.
Magnesium in Yuzu Ramen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Yuzu Ramen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Yuzu Ramen reduces migraine frequency.
Reduces Migraine Frequency in Yuzu Ramen may help reduce the frequency and severity of migraines.
Magnesium in Yuzu Ramen promotes digestive health.
Promotes Digestive Health in Yuzu Ramen supports bowel function and helps prevent constipation.
Magnesium in Yuzu Ramen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Yuzu Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Yuzu Ramen boosts protein synthesis.
Boosts Protein Synthesis in Yuzu Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Yuzu Ramen supports fluid balance.
Maintains Fluid Balance in Yuzu Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yuzu Ramen supports nerve function.
Supports Nerve Function in Yuzu Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yuzu Ramen helps regulate blood pressure.
Regulates Blood Pressure in Yuzu Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yuzu Ramen aids nutrient absorption.
Improves Nutrient Absorption in Yuzu Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yuzu Ramen helps balance pH levels.
Balances pH Levels in Yuzu Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Yuzu Ramen supports heart health.
Supports Heart Health in Yuzu Ramen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Yuzu Ramen supports fluid balance.
Fluid Balance in Yuzu Ramen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Yuzu Ramen supports nerve function.
Nerve Function in Yuzu Ramen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Yuzu Ramen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Yuzu Ramen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Yuzu Ramen helps regulate blood sugar.
Regulates Blood Sugar in Yuzu Ramen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Yuzu Ramen reduces water retention.
Reduces Water Retention in Yuzu Ramen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Yuzu Ramen helps reduce hypertension.
Adequate Reduces Hypertension in Yuzu Ramen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Yuzu Ramen boosts immune system
Boosts Immune System in Yuzu Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Yuzu Ramen promotes wound healing
Promotes Wound Healing in Yuzu Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Yuzu Ramen supports growth and development
Supports Growth and Development in Yuzu Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Yuzu Ramen improves skin health
Improves Skin Health in Yuzu Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Yuzu Ramen enhances brain function
Enhances Brain Function in Yuzu Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Yuzu Ramen regulates hormonal balance
Regulates Hormonal Balance in Yuzu Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Yuzu Ramen supports healthy vision
Supports Healthy Vision in Yuzu Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Yuzu Ramen improves digestive health
Improves Digestive Health in Yuzu Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Yuzu Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Yuzu Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Yuzu Ramen reduces inflammation
Reduces Inflammation in Yuzu Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 470 calories?
The amount of exercise required to burn off 1 serving Yuzu Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.