Yuzu Ramen

Citrus, Moderate Sodium

Total Energy

470

kcal

56.52

% from carbs

12.17

% from protein

31.3

% from fats

In 380 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

1000mg

43.5%

Potassium, K

1300mg

27.7%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

18g

Protein

14g

28%

Water

300g

Glucose

4g

Sucrose

2g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

12UG

Iron, Fe

2mg

Calcium, Ca

160mg

Zinc, Zn

1.8mg

Magnesium, Mg

85mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yuzu Ramen

A typical serving 1 serving of Yuzu Ramen (380 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yuzu Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (380 grams) of Yuzu Ramen contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yuzu Ramen depends on the ingredients exists in it. On average, 1 serving of Yuzu Ramen (about 380 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 380 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 380 grams) contains about 65 grams of carbohydrates.

Yuzu Ramen contains approximately 3 grams of fiber in 1 serving (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Yuzu Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.