Yuzu Greens Smoothie
Mosaic
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Yuzu Greens Smoothie Nutrients FAQs
Nutrients
- Yuzu Greens Smoothie has 80mg of Calcium.
- Yuzu Greens Smoothie has 210mg of Sodium, Na.
- Yuzu Greens Smoothie has 580mg of Potassium, K.
- Yuzu Greens Smoothie has 1.3mg of Iron.
What is the calorie content of Yuzu Greens Smoothie?
A typical serving 1 container (238 grams) of Yuzu Greens Smoothie contains approximately 150 calories.
You can check the exact calorie content by logging Yuzu Greens Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yuzu Greens Smoothie have?
The amount of fat in Yuzu Greens Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (238 grams) of Yuzu Greens Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yuzu Greens Smoothie have?
The protein content in Yuzu Greens Smoothie depends on the ingredients exists in it. On average, 1 container (238 grams) of Yuzu Greens Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yuzu Greens Smoothie, Download Nutribit app for healthier you!
How much sugar does a Yuzu Greens Smoothie have?
On average, 1 container (238 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yuzu Greens Smoothie.
How Much carbohydrates (carbs) is in Yuzu Greens Smoothie?
The amount of carbohydrates (carbs) in Yuzu Greens Smoothie depends on its serving size and preparation. On average, 1 container (238 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yuzu Greens Smoothie.
How Much Fiber is in Yuzu Greens Smoothie?
Yuzu Greens Smoothie contains approximately 5 grams of fiber in 1 container (238 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yuzu Greens Smoothie for healthier you!
What vitamins and minerals are in a Yuzu Greens Smoothie?
Yuzu Greens Smoothie contains following minerals:
General
Does Yuzu Greens Smoothie contain caffeine?
Yuzu Greens Smoothie does not contain any caffeine.
Does Yuzu Greens Smoothie contain alcohol?
Yuzu Greens Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yuzu Greens Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yuzu Greens Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yuzu Greens Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yuzu Greens Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yuzu Greens Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yuzu Greens Smoothie for free?
Yes! Since Yuzu Greens Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yuzu Greens Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Yuzu Greens Smoothie and adds it to your daily hydration log. Simply log Yuzu Greens Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yuzu Greens Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yuzu Greens Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yuzu Greens Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yuzu Greens Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yuzu Greens Smoothie
Fiber in Yuzu Greens Smoothie supports digestion.
Fiber in Yuzu Greens Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yuzu Greens Smoothie supports heart health.
Soluble fiber in Yuzu Greens Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yuzu Greens Smoothie aids in weight management.
Fiber-rich foods in Yuzu Greens Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yuzu Greens Smoothie regulates blood sugar.
Fiber in Yuzu Greens Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yuzu Greens Smoothie promotes gut health.
Fiber in Yuzu Greens Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yuzu Greens Smoothie lowers the risk of colon cancer.
A high-fiber diet from Yuzu Greens Smoothie is linked to a reduced risk of colon cancer.
Fiber in Yuzu Greens Smoothie improves skin health.
Fiber in Yuzu Greens Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yuzu Greens Smoothie helps lower blood pressure.
Adequate fiber in Yuzu Greens Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yuzu Greens Smoothie boosts immune function.
Fiber in Yuzu Greens Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yuzu Greens Smoothie reduces the risk of type 2 diabetes.
Fiber in Yuzu Greens Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yuzu Greens Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.