Thai Noodle Soup

Soup, Light

19.35

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
300
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 5 g

Monounsaturated 5 g

Cholesterol 40 mg
13.3%

Sodium, Na 800 mg
34.8%

Potassium, K 1100 mg
23.4%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 12 g

Protein 15 g
30%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Folic acid 40 UG

Calcium 60 mg

Iron 2 mg

Magnesium 15 mg

Zinc 2 mg

Iodine 4 UG

Sucrose 6 g

Glucose 4 g

Thai Noodle Soup Nutrients FAQs

Nutrients

What is the calorie content of Thai Noodle Soup?

A typical serving 1 bowl (350 grams) of Thai Noodle Soup contains approximately 300 calories.

You can check the exact calorie content by logging Thai Noodle Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Noodle Soup have?

The amount of fat in Thai Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Thai Noodle Soup contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Noodle Soup have?

The protein content in Thai Noodle Soup depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Thai Noodle Soup contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Noodle Soup, Download Nutribit app for healthier you!

How much sugar does a Thai Noodle Soup have?

On average, 1 bowl (350 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Noodle Soup.

How Much carbohydrates (carbs) is in Thai Noodle Soup?

The amount of carbohydrates (carbs) in Thai Noodle Soup depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Noodle Soup.

How Much Fiber is in Thai Noodle Soup?

Thai Noodle Soup contains approximately 2 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Noodle Soup for healthier you!

What vitamins and minerals are in a Thai Noodle Soup?

Vitamins in Thai Noodle Soup:

  • Vitamin C:Thai Noodle Soup has 10 mg of Vitamin C.

Thai Noodle Soup contains following minerals:

  • Thai Noodle Soup has 60mg of Calcium.
  • Thai Noodle Soup has 800mg of Sodium, Na.
  • Thai Noodle Soup has 1100mg of Potassium, K.
  • Thai Noodle Soup has 2mg of Iron.

General

Does Thai Noodle Soup contain caffeine?

Thai Noodle Soup does not contain any caffeine.

Does Thai Noodle Soup contain alcohol?

Thai Noodle Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Noodle Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Noodle Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Noodle Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Noodle Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Noodle Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Noodle Soup for free?

Yes! Since Thai Noodle Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Noodle Soup with water tracking feature?

Nutribit automatically calculates the water content of Thai Noodle Soup and adds it to your daily hydration log. Simply log Thai Noodle Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Noodle Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Noodle Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Noodle Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Noodle Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Noodle Soup

Protein in Thai Noodle Soup supports building and repairing tissues.

Builds and repairs tissues in Thai Noodle Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Noodle Soup supports immune function.

Supports immune function in Thai Noodle Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Noodle Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Noodle Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Noodle Soup provides energy.

Provides energy in Thai Noodle Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Noodle Soup supports muscle growth and strength.

Supports muscle growth and strength in Thai Noodle Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Noodle Soup helps in weight management.

Helps in weight management in Thai Noodle Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Noodle Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Noodle Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Noodle Soup supports bone health.

Supports bone health in Thai Noodle Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Noodle Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Noodle Soup is essential for the health and growth of hair, skin, and nails.

Protein in Thai Noodle Soup regulates blood sugar levels.

Regulates blood sugar levels in Thai Noodle Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Thai Noodle Soup supports fluid balance.

Maintains Fluid Balance in Thai Noodle Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Noodle Soup supports nerve function.

Supports Nerve Function in Thai Noodle Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Noodle Soup helps regulate blood pressure.

Regulates Blood Pressure in Thai Noodle Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Noodle Soup supports muscle function.

Aids Muscle Function in Thai Noodle Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Noodle Soup aids nutrient absorption.

Improves Nutrient Absorption in Thai Noodle Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Noodle Soup helps balance pH levels.

Balances pH Levels in Thai Noodle Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Noodle Soup supports bone health.

Supports Bone Health in Thai Noodle Soup helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Thai Noodle Soup supports heart health.

Supports Heart Health in Thai Noodle Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Thai Noodle Soup supports muscle function.

Muscle Function in Thai Noodle Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Thai Noodle Soup supports bone health.

Bone Health in Thai Noodle Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Thai Noodle Soup supports fluid balance.

Fluid Balance in Thai Noodle Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Thai Noodle Soup supports nerve function.

Nerve Function in Thai Noodle Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Thai Noodle Soup reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Thai Noodle Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Thai Noodle Soup helps regulate blood sugar.

Regulates Blood Sugar in Thai Noodle Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Thai Noodle Soup reduces water retention.

Reduces Water Retention in Thai Noodle Soup helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Thai Noodle Soup helps reduce hypertension.

Adequate Reduces Hypertension in Thai Noodle Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Thai Noodle Soup boosts immune system

Boosts Immune System in Thai Noodle Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Noodle Soup promotes wound healing

Promotes Wound Healing in Thai Noodle Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Noodle Soup supports growth and development

Supports Growth and Development in Thai Noodle Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Noodle Soup improves skin health

Improves Skin Health in Thai Noodle Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thai Noodle Soup enhances brain function

Enhances Brain Function in Thai Noodle Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Noodle Soup regulates hormonal balance

Regulates Hormonal Balance in Thai Noodle Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Noodle Soup supports healthy vision

Supports Healthy Vision in Thai Noodle Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Noodle Soup improves digestive health

Improves Digestive Health in Thai Noodle Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Noodle Soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Noodle Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Noodle Soup reduces inflammation

Reduces Inflammation in Thai Noodle Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Thai Noodle Soup

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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