Thai Noodle Salad

Salad, Moderate calories and fats

Total Energy

300

kcal

50

% from carbs

11.43

% from protein

38.57

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

15g

30%

Starch

10g

Protein

8g

16%

Water

200g

Sucrose

10g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

40UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Thai Noodle Salad

A typical serving 1 serving of Thai Noodle Salad (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Thai Noodle Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Noodle Salad depends on the ingredients exists in it. On average, 1 serving of Thai Noodle Salad (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 35 grams of carbohydrates.

Thai Noodle Salad contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Thai Spiced Noodle Salad

Unknown

320 kcal

Thai Drunken Noodle Salad

Summer Fresh

270 kcal

Thai Noodle Veggie Salad

MG Foods Inc.

280 kcal

Thai Noodle Chicken Salad

Daily Grill

470 kcal

Thai Noodle Salad with Dressing

Sansai Japanese Grill

160 kcal

Thai Noodle Salad, with Grilled Chicken

Simply Fresh Salads

710 kcal

Thai Noodle Salad (Limited Locations Only)

Houlihan's

590 kcal

Thai Curry Noodle

Upton's Naturals

200 kcal

Thai-Style Noodle

Slimming World

91 kcal

Thai Noodle Bowl

Fit-Flavors

390 kcal

Soup, Thai Noodle

Trident

282 kcal

Thai Noodle Soup

Soup, Light

300 kcal

Thai Chicken Noodle with Peanut Sauce Salad

Souplantation & Sweet Tomatoes

150 kcal

Noodle Salad

Salad, Refreshing

300 kcal

Noodle Bowl, Pad Thai, Thai-Style

Annie Chun's

490 kcal

Noodle Bowl, Thai Style Pad Thai

Annie Chun's

490 kcal

Thai-Style Pad Thai Noodle Bowl

Annie Chun's

490 kcal

Thai Salad

Old Chicago

780 kcal

Pad Thai Rice Noodle

Unknown

270 kcal

Spicy Thai Noodle Wrap

Lunds & Byerlys

650 kcal

Chicken Noodle, Thai Green

Yorkshire Provender

53 kcal

Thai Style Noodle Bowl

Yelloh!

420 kcal

Pad Thai Noodle Bowl

Jack Astor's Bar & Grill

1080 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Thai Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.