Bread Pudding

Dessert, High in sugar and fat

Total Energy

175

kcal

55.49

% from carbs

8.09

% from protein

36.42

% from fats

In 130 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%


Trans Fats

0.2g


Polyunsaturated

1.5g


Monounsaturated

2.5g



Sodium, Na

220mg

9.6%


Potassium, K

80mg

1.7%


Total Carbohydrates

24g

8.7%


Fiber

1.5g

5.4%


Sugars

14g

28%


Starch

10g


Protein

3.5g

7%


Water

90g





Glucose

3g


Sucrose

8g


Vitamin A, RAE

0.5UG


Vitamin C, total ascorbic acid

0.5mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

0.8MG_ATE


Biotin

10UG


Folic acid

40UG


Iron, Fe

1.5mg


Calcium, Ca

100mg


Zinc, Zn

0.7mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Pudding

A typical serving 1 slice of Bread Pudding (130 grams) contains approximately 175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Pudding depends on the ingredients and preparation method. On average, one serving 1 slice (130 grams) of Bread Pudding contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Pudding depends on the ingredients exists in it. On average, 1 slice of Bread Pudding (about 130 grams) contains approximately 3.5 grams of protein.

On average, 1 slice (about 130 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 130 grams) contains about 24 grams of carbohydrates.

Bread Pudding contains approximately 1.5 grams of fiber in 1 slice (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 175 calories?

The amount of exercise required to burn off 1 slice Bread Pudding

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.