Strawberry Jam Croissant

Sweet, Berry Flavor

Total Energy

360

kcal

43.5

% from carbs

6.37

% from protein

50.13

% from fats

In 120 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

340mg

14.8%

Potassium, K

260mg

5.5%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

22g

44%

Starch

15g

Protein

6g

12%

Water

50g

Glucose

2g

Sucrose

18g

Vitamin A, RAE

70UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.6MG_ATE

Biotin

7UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

95mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Jam Croissant

A typical serving 1 piece of Strawberry Jam Croissant (120 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Jam Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Strawberry Jam Croissant contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Jam Croissant depends on the ingredients exists in it. On average, 1 piece of Strawberry Jam Croissant (about 120 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 41 grams of carbohydrates.

Strawberry Jam Croissant contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 piece Strawberry Jam Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.