Chocolate Mint Croissant
Pastry, Sweet, Minty
6.17
% from protein45.24
% from carbs45.24
% from fatNutrition Facts
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Chocolate Mint Croissant Nutrients FAQs
Nutrients
- Chocolate Mint Croissant has 80mg of Calcium.
- Chocolate Mint Croissant has 420mg of Sodium, Na.
- Chocolate Mint Croissant has 210mg of Potassium, K.
- Chocolate Mint Croissant has 2.7mg of Iron.
What is the calorie content of Chocolate Mint Croissant?
A typical serving 1 piece (90 grams) of Chocolate Mint Croissant contains approximately 380 calories.
You can check the exact calorie content by logging Chocolate Mint Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Mint Croissant have?
The amount of fat in Chocolate Mint Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Chocolate Mint Croissant contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Mint Croissant have?
The protein content in Chocolate Mint Croissant depends on the ingredients exists in it. On average, 1 piece (90 grams) of Chocolate Mint Croissant contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Mint Croissant, Download Nutribit app for healthier you!
How much sugar does a Chocolate Mint Croissant have?
On average, 1 piece (90 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mint Croissant.
How Much carbohydrates (carbs) is in Chocolate Mint Croissant?
The amount of carbohydrates (carbs) in Chocolate Mint Croissant depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Mint Croissant.
How Much Fiber is in Chocolate Mint Croissant?
Chocolate Mint Croissant contains approximately 1 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mint Croissant for healthier you!
What vitamins and minerals are in a Chocolate Mint Croissant?
Chocolate Mint Croissant contains following minerals:
General
Does Chocolate Mint Croissant contain caffeine?
Chocolate Mint Croissant does not contain any caffeine.
Does Chocolate Mint Croissant contain alcohol?
Chocolate Mint Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Mint Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mint Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Mint Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Mint Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mint Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Mint Croissant for free?
Yes! Since Chocolate Mint Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Mint Croissant with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Mint Croissant and adds it to your daily hydration log. Simply log Chocolate Mint Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Mint Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mint Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Mint Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Mint Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Mint Croissant
Total Carbohydrates in Chocolate Mint Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Mint Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Mint Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Mint Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Mint Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Mint Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Mint Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Mint Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Mint Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Mint Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Mint Croissant enhances brain function and helps improve memory and focus.
Glucose from Chocolate Mint Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Mint Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Mint Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Mint Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Mint Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Mint Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Mint Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Mint Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Mint Croissant, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Chocolate Mint Croissant supports fluid balance.
Maintains Fluid Balance in Chocolate Mint Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Mint Croissant supports nerve function.
Supports Nerve Function in Chocolate Mint Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Mint Croissant helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Mint Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Mint Croissant supports muscle function.
Aids Muscle Function in Chocolate Mint Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Mint Croissant aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Mint Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Mint Croissant helps balance pH levels.
Balances pH Levels in Chocolate Mint Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Mint Croissant supports bone health.
Supports Bone Health in Chocolate Mint Croissant helps retain calcium and prevent the loss of bone density over time.
Zinc in Chocolate Mint Croissant boosts immune system
Boosts Immune System in Chocolate Mint Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate Mint Croissant promotes wound healing
Promotes Wound Healing in Chocolate Mint Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate Mint Croissant supports growth and development
Supports Growth and Development in Chocolate Mint Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate Mint Croissant improves skin health
Improves Skin Health in Chocolate Mint Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chocolate Mint Croissant enhances brain function
Enhances Brain Function in Chocolate Mint Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate Mint Croissant regulates hormonal balance
Regulates Hormonal Balance in Chocolate Mint Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate Mint Croissant supports healthy vision
Supports Healthy Vision in Chocolate Mint Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate Mint Croissant improves digestive health
Improves Digestive Health in Chocolate Mint Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate Mint Croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate Mint Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate Mint Croissant reduces inflammation
Reduces Inflammation in Chocolate Mint Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 piece Chocolate Mint Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.