Raspberry Chocolate Croissant

Sweet, High calorie, high sugar

5.22

% from protein

47.83

% from carbs

47.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
450
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Polyunsaturated 6 g

Monounsaturated 14 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 55 g
20%

Fiber 3 g
10.7%

Sugars 15 g
30%

Starch 20 g

Protein 6 g
12%

Water 20 g

Vitamin A, RAE 150 UG

Vitamin E 2 MG_ATE

Biotin 2 UG

Folic acid 20 UG

Calcium 120 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 10 g

Glucose 5 g

Raspberry Chocolate Croissant Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Chocolate Croissant?

A typical serving 1 piece (100 grams) of Raspberry Chocolate Croissant contains approximately 450 calories.

You can check the exact calorie content by logging Raspberry Chocolate Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Chocolate Croissant have?

The amount of fat in Raspberry Chocolate Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Raspberry Chocolate Croissant contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Chocolate Croissant have?

The protein content in Raspberry Chocolate Croissant depends on the ingredients exists in it. On average, 1 piece (100 grams) of Raspberry Chocolate Croissant contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Chocolate Croissant, Download Nutribit app for healthier you!

How much sugar does a Raspberry Chocolate Croissant have?

On average, 1 piece (100 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Chocolate Croissant.

How Much carbohydrates (carbs) is in Raspberry Chocolate Croissant?

The amount of carbohydrates (carbs) in Raspberry Chocolate Croissant depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Chocolate Croissant.

How Much Fiber is in Raspberry Chocolate Croissant?

Raspberry Chocolate Croissant contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Chocolate Croissant for healthier you!

What vitamins and minerals are in a Raspberry Chocolate Croissant?

Raspberry Chocolate Croissant contains following minerals:

  • Raspberry Chocolate Croissant has 120mg of Calcium.
  • Raspberry Chocolate Croissant has 300mg of Sodium, Na.
  • Raspberry Chocolate Croissant has 200mg of Potassium, K.
  • Raspberry Chocolate Croissant has 2mg of Iron.

General

Does Raspberry Chocolate Croissant contain caffeine?

Raspberry Chocolate Croissant does not contain any caffeine.

Does Raspberry Chocolate Croissant contain alcohol?

Raspberry Chocolate Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Chocolate Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Chocolate Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Chocolate Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Chocolate Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Chocolate Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Chocolate Croissant for free?

Yes! Since Raspberry Chocolate Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Chocolate Croissant with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Chocolate Croissant and adds it to your daily hydration log. Simply log Raspberry Chocolate Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Chocolate Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Chocolate Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Chocolate Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Chocolate Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Chocolate Croissant

Total Carbohydrates in Raspberry Chocolate Croissant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Chocolate Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Chocolate Croissant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Chocolate Croissant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Chocolate Croissant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Chocolate Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Chocolate Croissant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Chocolate Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Chocolate Croissant aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Chocolate Croissant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Chocolate Croissant enhances brain function and helps improve memory and focus.

Glucose from Raspberry Chocolate Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Chocolate Croissant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Chocolate Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Chocolate Croissant promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Chocolate Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Chocolate Croissant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Chocolate Croissant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Chocolate Croissant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Chocolate Croissant, help regulate blood pressure and reduce hypertension risk.

Zinc in Raspberry Chocolate Croissant boosts immune system

Boosts Immune System in Raspberry Chocolate Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Raspberry Chocolate Croissant promotes wound healing

Promotes Wound Healing in Raspberry Chocolate Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Raspberry Chocolate Croissant supports growth and development

Supports Growth and Development in Raspberry Chocolate Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Raspberry Chocolate Croissant improves skin health

Improves Skin Health in Raspberry Chocolate Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Raspberry Chocolate Croissant enhances brain function

Enhances Brain Function in Raspberry Chocolate Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Raspberry Chocolate Croissant regulates hormonal balance

Regulates Hormonal Balance in Raspberry Chocolate Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Raspberry Chocolate Croissant supports healthy vision

Supports Healthy Vision in Raspberry Chocolate Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Raspberry Chocolate Croissant improves digestive health

Improves Digestive Health in Raspberry Chocolate Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Raspberry Chocolate Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Raspberry Chocolate Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Raspberry Chocolate Croissant reduces inflammation

Reduces Inflammation in Raspberry Chocolate Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Raspberry Chocolate Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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