Raspberry Chocolate Croissant

Sweet, High calorie, high sugar

Total Energy

450

kcal

47.83

% from carbs

5.22

% from protein

46.96

% from fats

In 100 g

% daily value


Total Fat

24g

36.9%


Saturated

12g

60%


Polyunsaturated

6g


Monounsaturated

14g



Sodium, Na

300mg

13%


Potassium, K

200mg

4.3%


Total Carbohydrates

55g

20%


Fiber

3g

10.7%


Sugars

15g

30%


Starch

20g


Protein

6g

12%


Water

20g





Glucose

5g


Sucrose

10g


Vitamin A, RAE

150UG


Vitamin E

2MG_ATE


Biotin

2UG


Folic acid

20UG


Iron, Fe

2mg


Calcium, Ca

120mg


Zinc, Zn

2mg


Magnesium, Mg

30mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raspberry Chocolate Croissant

A typical serving 1 piece of Raspberry Chocolate Croissant (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Chocolate Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Raspberry Chocolate Croissant contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Chocolate Croissant depends on the ingredients exists in it. On average, 1 piece of Raspberry Chocolate Croissant (about 100 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 55 grams of carbohydrates.

Raspberry Chocolate Croissant contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Raspberry Chocolate Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.