Meringue Croissant
Sweet, Light, Sweet
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Meringue Croissant Nutrients FAQs
Nutrients
- Vitamin C:Meringue Croissant has 1 mg of Vitamin C.
- Meringue Croissant has 190mg of Calcium.
- Meringue Croissant has 250mg of Sodium, Na.
- Meringue Croissant has 150mg of Potassium, K.
- Meringue Croissant has 1.5mg of Iron.
What is the calorie content of Meringue Croissant?
A typical serving 1 pcs (100 grams) of Meringue Croissant contains approximately 370 calories.
You can check the exact calorie content by logging Meringue Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meringue Croissant have?
The amount of fat in Meringue Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Meringue Croissant contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meringue Croissant have?
The protein content in Meringue Croissant depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Meringue Croissant contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Meringue Croissant, Download Nutribit app for healthier you!
How much sugar does a Meringue Croissant have?
On average, 1 pcs (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meringue Croissant.
How Much carbohydrates (carbs) is in Meringue Croissant?
The amount of carbohydrates (carbs) in Meringue Croissant depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meringue Croissant.
How Much Fiber is in Meringue Croissant?
Meringue Croissant contains approximately 1 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meringue Croissant for healthier you!
What vitamins and minerals are in a Meringue Croissant?
Vitamins in Meringue Croissant:
Meringue Croissant contains following minerals:
General
Does Meringue Croissant contain caffeine?
Meringue Croissant does not contain any caffeine.
Does Meringue Croissant contain alcohol?
Meringue Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meringue Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meringue Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meringue Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meringue Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meringue Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meringue Croissant for free?
Yes! Since Meringue Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meringue Croissant with water tracking feature?
Nutribit automatically calculates the water content of Meringue Croissant and adds it to your daily hydration log. Simply log Meringue Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meringue Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meringue Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meringue Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meringue Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meringue Croissant
Total Carbohydrates in Meringue Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meringue Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meringue Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meringue Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meringue Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meringue Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meringue Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meringue Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meringue Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Meringue Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meringue Croissant enhances brain function and helps improve memory and focus.
Glucose from Meringue Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meringue Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meringue Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meringue Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Meringue Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meringue Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meringue Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meringue Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meringue Croissant, help regulate blood pressure and reduce hypertension risk.
Calcium in Meringue Croissant supports bone health.
Calcium in Meringue Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meringue Croissant supports muscle function.
Calcium in Meringue Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meringue Croissant supports heart health.
Calcium in Meringue Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meringue Croissant supports nerve transmission.
Calcium in Meringue Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meringue Croissant supports blood clotting.
Calcium in Meringue Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meringue Croissant supports hormonal secretion.
Calcium in Meringue Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meringue Croissant supports weight management.
Calcium in Meringue Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meringue Croissant supports dental health.
Calcium in Meringue Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meringue Croissant supports blood pressure regulation.
Calcium in Meringue Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 1 pcs Meringue Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.