Cilantro Lime Omelette

Main, High in Protein

22.73

% from protein

9.09

% from carbs

9.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 800 mg
34.8%

Potassium, K 500 mg
10.6%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 1 g

Protein 15 g
30%

Water 70 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 10 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 150 UG

Calcium 150 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 2 g

Glucose 1 g

Cilantro Lime Omelette Nutrients FAQs

Nutrients

What is the calorie content of Cilantro Lime Omelette?

A typical serving 1 serving (200 grams) of Cilantro Lime Omelette contains approximately 250 calories.

You can check the exact calorie content by logging Cilantro Lime Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cilantro Lime Omelette have?

The amount of fat in Cilantro Lime Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cilantro Lime Omelette contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cilantro Lime Omelette have?

The protein content in Cilantro Lime Omelette depends on the ingredients exists in it. On average, 1 serving (200 grams) of Cilantro Lime Omelette contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cilantro Lime Omelette, Download Nutribit app for healthier you!

How much sugar does a Cilantro Lime Omelette have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cilantro Lime Omelette.

How Much carbohydrates (carbs) is in Cilantro Lime Omelette?

The amount of carbohydrates (carbs) in Cilantro Lime Omelette depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cilantro Lime Omelette.

How Much Fiber is in Cilantro Lime Omelette?

Cilantro Lime Omelette contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cilantro Lime Omelette for healthier you!

What vitamins and minerals are in a Cilantro Lime Omelette?

Vitamins in Cilantro Lime Omelette:

  • Vitamin C:Cilantro Lime Omelette has 5 mg of Vitamin C.

Cilantro Lime Omelette contains following minerals:

  • Cilantro Lime Omelette has 150mg of Calcium.
  • Cilantro Lime Omelette has 800mg of Sodium, Na.
  • Cilantro Lime Omelette has 500mg of Potassium, K.
  • Cilantro Lime Omelette has 2.5mg of Iron.

General

Does Cilantro Lime Omelette contain caffeine?

Cilantro Lime Omelette does not contain any caffeine.

Does Cilantro Lime Omelette contain alcohol?

Cilantro Lime Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cilantro Lime Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cilantro Lime Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cilantro Lime Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cilantro Lime Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cilantro Lime Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cilantro Lime Omelette for free?

Yes! Since Cilantro Lime Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cilantro Lime Omelette with water tracking feature?

Nutribit automatically calculates the water content of Cilantro Lime Omelette and adds it to your daily hydration log. Simply log Cilantro Lime Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cilantro Lime Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cilantro Lime Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cilantro Lime Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cilantro Lime Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cilantro Lime Omelette

Protein in Cilantro Lime Omelette supports building and repairing tissues.

Builds and repairs tissues in Cilantro Lime Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cilantro Lime Omelette supports immune function.

Supports immune function in Cilantro Lime Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cilantro Lime Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cilantro Lime Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cilantro Lime Omelette provides energy.

Provides energy in Cilantro Lime Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cilantro Lime Omelette supports muscle growth and strength.

Supports muscle growth and strength in Cilantro Lime Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cilantro Lime Omelette helps in weight management.

Helps in weight management in Cilantro Lime Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cilantro Lime Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cilantro Lime Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cilantro Lime Omelette supports bone health.

Supports bone health in Cilantro Lime Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cilantro Lime Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Cilantro Lime Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Cilantro Lime Omelette regulates blood sugar levels.

Regulates blood sugar levels in Cilantro Lime Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cilantro Lime Omelette supports bone health.

Calcium in Cilantro Lime Omelette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cilantro Lime Omelette supports muscle function.

Calcium in Cilantro Lime Omelette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cilantro Lime Omelette supports heart health.

Calcium in Cilantro Lime Omelette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cilantro Lime Omelette supports nerve transmission.

Calcium in Cilantro Lime Omelette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cilantro Lime Omelette supports blood clotting.

Calcium in Cilantro Lime Omelette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cilantro Lime Omelette supports hormonal secretion.

Calcium in Cilantro Lime Omelette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cilantro Lime Omelette supports weight management.

Calcium in Cilantro Lime Omelette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cilantro Lime Omelette supports dental health.

Calcium in Cilantro Lime Omelette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cilantro Lime Omelette supports blood pressure regulation.

Calcium in Cilantro Lime Omelette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cilantro Lime Omelette supports fluid balance.

Maintains Fluid Balance in Cilantro Lime Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cilantro Lime Omelette supports nerve function.

Supports Nerve Function in Cilantro Lime Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cilantro Lime Omelette helps regulate blood pressure.

Regulates Blood Pressure in Cilantro Lime Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cilantro Lime Omelette supports muscle function.

Aids Muscle Function in Cilantro Lime Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cilantro Lime Omelette aids nutrient absorption.

Improves Nutrient Absorption in Cilantro Lime Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cilantro Lime Omelette helps balance pH levels.

Balances pH Levels in Cilantro Lime Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cilantro Lime Omelette supports bone health.

Supports Bone Health in Cilantro Lime Omelette helps retain calcium and prevent the loss of bone density over time.

Zinc in Cilantro Lime Omelette boosts immune system

Boosts Immune System in Cilantro Lime Omelette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cilantro Lime Omelette promotes wound healing

Promotes Wound Healing in Cilantro Lime Omelette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cilantro Lime Omelette supports growth and development

Supports Growth and Development in Cilantro Lime Omelette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cilantro Lime Omelette improves skin health

Improves Skin Health in Cilantro Lime Omelette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cilantro Lime Omelette enhances brain function

Enhances Brain Function in Cilantro Lime Omelette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cilantro Lime Omelette regulates hormonal balance

Regulates Hormonal Balance in Cilantro Lime Omelette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cilantro Lime Omelette supports healthy vision

Supports Healthy Vision in Cilantro Lime Omelette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cilantro Lime Omelette improves digestive health

Improves Digestive Health in Cilantro Lime Omelette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cilantro Lime Omelette maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cilantro Lime Omelette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cilantro Lime Omelette reduces inflammation

Reduces Inflammation in Cilantro Lime Omelette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Cilantro Lime Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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