Cilantro and Jalapeño Omelette
Main, Spicy and Fresh
22.76
% from protein11.38
% from carbs11.38
% from fatNutrition Facts
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Cilantro and Jalapeño Omelette Nutrients FAQs
Nutrients
- Vitamin C:Cilantro and Jalapeño Omelette has 2.5 mg of Vitamin C.
- Cilantro and Jalapeño Omelette has 130mg of Calcium.
- Cilantro and Jalapeño Omelette has 800mg of Sodium, Na.
- Cilantro and Jalapeño Omelette has 470mg of Potassium, K.
- Cilantro and Jalapeño Omelette has 2.4mg of Iron.
What is the calorie content of Cilantro and Jalapeño Omelette?
A typical serving 1 serving (200 grams) of Cilantro and Jalapeño Omelette contains approximately 240 calories.
You can check the exact calorie content by logging Cilantro and Jalapeño Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cilantro and Jalapeño Omelette have?
The amount of fat in Cilantro and Jalapeño Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cilantro and Jalapeño Omelette contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cilantro and Jalapeño Omelette have?
The protein content in Cilantro and Jalapeño Omelette depends on the ingredients exists in it. On average, 1 serving (200 grams) of Cilantro and Jalapeño Omelette contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cilantro and Jalapeño Omelette, Download Nutribit app for healthier you!
How much sugar does a Cilantro and Jalapeño Omelette have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cilantro and Jalapeño Omelette.
How Much carbohydrates (carbs) is in Cilantro and Jalapeño Omelette?
The amount of carbohydrates (carbs) in Cilantro and Jalapeño Omelette depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cilantro and Jalapeño Omelette.
How Much Fiber is in Cilantro and Jalapeño Omelette?
Cilantro and Jalapeño Omelette contains approximately 2.5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cilantro and Jalapeño Omelette for healthier you!
What vitamins and minerals are in a Cilantro and Jalapeño Omelette?
Vitamins in Cilantro and Jalapeño Omelette:
Cilantro and Jalapeño Omelette contains following minerals:
General
Does Cilantro and Jalapeño Omelette contain caffeine?
Cilantro and Jalapeño Omelette does not contain any caffeine.
Does Cilantro and Jalapeño Omelette contain alcohol?
Cilantro and Jalapeño Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cilantro and Jalapeño Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cilantro and Jalapeño Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cilantro and Jalapeño Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cilantro and Jalapeño Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cilantro and Jalapeño Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cilantro and Jalapeño Omelette for free?
Yes! Since Cilantro and Jalapeño Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cilantro and Jalapeño Omelette with water tracking feature?
Nutribit automatically calculates the water content of Cilantro and Jalapeño Omelette and adds it to your daily hydration log. Simply log Cilantro and Jalapeño Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cilantro and Jalapeño Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cilantro and Jalapeño Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cilantro and Jalapeño Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cilantro and Jalapeño Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cilantro and Jalapeño Omelette
Protein in Cilantro and Jalapeño Omelette supports building and repairing tissues.
Builds and repairs tissues in Cilantro and Jalapeño Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cilantro and Jalapeño Omelette supports immune function.
Supports immune function in Cilantro and Jalapeño Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cilantro and Jalapeño Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cilantro and Jalapeño Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cilantro and Jalapeño Omelette provides energy.
Provides energy in Cilantro and Jalapeño Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cilantro and Jalapeño Omelette supports muscle growth and strength.
Supports muscle growth and strength in Cilantro and Jalapeño Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cilantro and Jalapeño Omelette helps in weight management.
Helps in weight management in Cilantro and Jalapeño Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cilantro and Jalapeño Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cilantro and Jalapeño Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cilantro and Jalapeño Omelette supports bone health.
Supports bone health in Cilantro and Jalapeño Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cilantro and Jalapeño Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Cilantro and Jalapeño Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Cilantro and Jalapeño Omelette regulates blood sugar levels.
Regulates blood sugar levels in Cilantro and Jalapeño Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cilantro and Jalapeño Omelette supports fluid balance.
Maintains Fluid Balance in Cilantro and Jalapeño Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cilantro and Jalapeño Omelette supports nerve function.
Supports Nerve Function in Cilantro and Jalapeño Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cilantro and Jalapeño Omelette helps regulate blood pressure.
Regulates Blood Pressure in Cilantro and Jalapeño Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cilantro and Jalapeño Omelette supports muscle function.
Aids Muscle Function in Cilantro and Jalapeño Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cilantro and Jalapeño Omelette aids nutrient absorption.
Improves Nutrient Absorption in Cilantro and Jalapeño Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cilantro and Jalapeño Omelette helps balance pH levels.
Balances pH Levels in Cilantro and Jalapeño Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cilantro and Jalapeño Omelette supports bone health.
Supports Bone Health in Cilantro and Jalapeño Omelette helps retain calcium and prevent the loss of bone density over time.
Zinc in Cilantro and Jalapeño Omelette boosts immune system
Boosts Immune System in Cilantro and Jalapeño Omelette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cilantro and Jalapeño Omelette promotes wound healing
Promotes Wound Healing in Cilantro and Jalapeño Omelette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cilantro and Jalapeño Omelette supports growth and development
Supports Growth and Development in Cilantro and Jalapeño Omelette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cilantro and Jalapeño Omelette improves skin health
Improves Skin Health in Cilantro and Jalapeño Omelette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cilantro and Jalapeño Omelette enhances brain function
Enhances Brain Function in Cilantro and Jalapeño Omelette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cilantro and Jalapeño Omelette regulates hormonal balance
Regulates Hormonal Balance in Cilantro and Jalapeño Omelette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cilantro and Jalapeño Omelette supports healthy vision
Supports Healthy Vision in Cilantro and Jalapeño Omelette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cilantro and Jalapeño Omelette improves digestive health
Improves Digestive Health in Cilantro and Jalapeño Omelette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cilantro and Jalapeño Omelette maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cilantro and Jalapeño Omelette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cilantro and Jalapeño Omelette reduces inflammation
Reduces Inflammation in Cilantro and Jalapeño Omelette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Cilantro and Jalapeño Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.