Balsamic Glaze Fries

Savory, Sweet and Tangy

Total Energy

350

kcal

45.45

% from carbs

3.41

% from protein

51.14

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

11g

Sodium, Na

300mg

13%

Potassium, K

50mg

1.1%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

30g

Protein

3g

6%

Water

60g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

30UG

Folic acid

2UG

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balsamic Glaze Fries

A typical serving 1 serving of Balsamic Glaze Fries (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Glaze Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Balsamic Glaze Fries contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Glaze Fries depends on the ingredients exists in it. On average, 1 serving of Balsamic Glaze Fries (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 40 grams of carbohydrates.

Balsamic Glaze Fries contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Balsamic Glaze Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.