Balsamic Glazed Fries

Appetizer, Moderate sugars, low cholesterol

Total Energy

380

kcal

57.42

% from carbs

3.83

% from protein

38.76

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

900mg

39.1%

Potassium, K

450mg

9.6%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

35g

Protein

4g

8%

Water

70g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

2MG_ATE

Biotin

8UG

Folic acid

25UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balsamic Glazed Fries

A typical serving 1 serving of Balsamic Glazed Fries (150 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Glazed Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Balsamic Glazed Fries contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Glazed Fries depends on the ingredients exists in it. On average, 1 serving of Balsamic Glazed Fries (about 150 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 60 grams of carbohydrates.

Balsamic Glazed Fries contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Glazed

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Balsamic Glazed Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.