BBQ Pulled Pork Fries

Savory, BBQ-flavored

Total Energy

400

kcal

47.85

% from carbs

4.78

% from protein

47.37

% from fats

In 100 g

% daily value


Total Fat

22g

33.8%


Saturated

4g

20%


Polyunsaturated

7g


Monounsaturated

11g



Sodium, Na

320mg

13.9%


Potassium, K

60mg

1.3%


Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

10g

20%


Starch

35g


Protein

5g

10%


Water

70g





Glucose

6g


Sucrose

4g


Vitamin A, RAE

70UG


Vitamin C, total ascorbic acid

8mg


Vitamin E

1MG_ATE


Biotin

20UG


Folic acid

4UG


Iron, Fe

2mg


Calcium, Ca

30mg


Zinc, Zn

3mg


Magnesium, Mg

35mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pulled Pork Fries

A typical serving 1 serving of BBQ Pulled Pork Fries (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pulled Pork Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of BBQ Pulled Pork Fries contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pulled Pork Fries depends on the ingredients exists in it. On average, 1 serving of BBQ Pulled Pork Fries (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 50 grams of carbohydrates.

BBQ Pulled Pork Fries contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving BBQ Pulled Pork Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.