Raspberry Peach Quencher

Beverage, Fruity

Total Energy

200

kcal

95.24

% from carbs

0.87

% from protein

3.9

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

20mg

0.9%

Potassium, K

70mg

1.5%

Total Carbohydrates

55g

20%

Sugars

32g

64%

Protein

0.5g

1%

Water

210g

Sucrose

28g

Vitamin C, total ascorbic acid

15mg

Folic acid

2UG

Iron, Fe

0.7mg

Calcium, Ca

25mg

Zinc, Zn

0.3mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Peach Quencher

A typical serving 1 cup of Raspberry Peach Quencher (240 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Peach Quencher depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Raspberry Peach Quencher contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Peach Quencher depends on the ingredients exists in it. On average, 1 cup of Raspberry Peach Quencher (about 240 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 55 grams of carbohydrates.

Raspberry Peach Quencher contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Raspberry Peach Quencher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.