Strawberry Basil Lemonade

Beverage, Fruity

Total Energy

105

kcal

92.12

% from carbs

3.9

% from protein

3.99

% from fats

In 250 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

13mg

0.6%

Potassium, K

145mg

3.1%

Total Carbohydrates

26g

9.5%

Fiber

1.4g

5%

Sugars

21g

42%

Starch

2g

Protein

1.1g

2.2%

Water

195g

Glucose

5g

Sucrose

17g

Vitamin A, RAE

95UG

Vitamin C, total ascorbic acid

24mg

Vitamin E

1.3MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

0.9mg

Calcium, Ca

42mg

Zinc, Zn

0.5mg

Magnesium, Mg

11mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Basil Lemonade

A typical serving 1 cup of Strawberry Basil Lemonade (250 grams) contains approximately 105 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Basil Lemonade depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Strawberry Basil Lemonade contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Basil Lemonade depends on the ingredients exists in it. On average, 1 cup of Strawberry Basil Lemonade (about 250 grams) contains approximately 1.1 grams of protein.

On average, 1 cup (about 250 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 26 grams of carbohydrates.

Strawberry Basil Lemonade contains approximately 1.4 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 1 cup Strawberry Basil Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.