Orange & Basil Lemonade

Beverage, Refreshing

2.03

% from protein

93.4

% from carbs

93.4

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 450 mg
19.6%

Potassium, K 60 mg
1.3%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Sugars 18 g
36%

Starch 4 g

Protein 0.5 g
1%

Water 210 g

Biotin 2 UG

Folic acid 15 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 18 g

Orange & Basil Lemonade Nutrients FAQs

Nutrients

What is the calorie content of Orange & Basil Lemonade?

A typical serving 1 cup (240 grams) of Orange & Basil Lemonade contains approximately 90 calories.

You can check the exact calorie content by logging Orange & Basil Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange & Basil Lemonade have?

The amount of fat in Orange & Basil Lemonade depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Orange & Basil Lemonade contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange & Basil Lemonade have?

The protein content in Orange & Basil Lemonade depends on the ingredients exists in it. On average, 1 cup (240 grams) of Orange & Basil Lemonade contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Orange & Basil Lemonade, Download Nutribit app for healthier you!

How much sugar does a Orange & Basil Lemonade have?

On average, 1 cup (240 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange & Basil Lemonade.

How Much carbohydrates (carbs) is in Orange & Basil Lemonade?

The amount of carbohydrates (carbs) in Orange & Basil Lemonade depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange & Basil Lemonade.

How Much Fiber is in Orange & Basil Lemonade?

Orange & Basil Lemonade contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange & Basil Lemonade for healthier you!

What vitamins and minerals are in a Orange & Basil Lemonade?

Orange & Basil Lemonade contains following minerals:

  • Orange & Basil Lemonade has 20mg of Calcium.
  • Orange & Basil Lemonade has 450mg of Sodium, Na.
  • Orange & Basil Lemonade has 60mg of Potassium, K.
  • Orange & Basil Lemonade has 0.5mg of Iron.

General

Does Orange & Basil Lemonade contain caffeine?

Orange & Basil Lemonade does not contain any caffeine.

Does Orange & Basil Lemonade contain alcohol?

Orange & Basil Lemonade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange & Basil Lemonade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange & Basil Lemonade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange & Basil Lemonade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange & Basil Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange & Basil Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange & Basil Lemonade for free?

Yes! Since Orange & Basil Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange & Basil Lemonade with water tracking feature?

Nutribit automatically calculates the water content of Orange & Basil Lemonade and adds it to your daily hydration log. Simply log Orange & Basil Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange & Basil Lemonade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange & Basil Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange & Basil Lemonade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange & Basil Lemonade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange & Basil Lemonade

Sodium, Na in Orange & Basil Lemonade supports fluid balance.

Maintains Fluid Balance in Orange & Basil Lemonade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Orange & Basil Lemonade supports nerve function.

Supports Nerve Function in Orange & Basil Lemonade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Orange & Basil Lemonade helps regulate blood pressure.

Regulates Blood Pressure in Orange & Basil Lemonade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Orange & Basil Lemonade supports muscle function.

Aids Muscle Function in Orange & Basil Lemonade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Orange & Basil Lemonade aids nutrient absorption.

Improves Nutrient Absorption in Orange & Basil Lemonade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Orange & Basil Lemonade helps balance pH levels.

Balances pH Levels in Orange & Basil Lemonade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Orange & Basil Lemonade supports bone health.

Supports Bone Health in Orange & Basil Lemonade helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Orange & Basil Lemonade

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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