Pomegranate Citrus Bliss

Refreshing, Low calorie, high in Vitamin C

Total Energy

140

kcal

98.11

% from carbs

0

% from protein

1.89

% from fats

In 250 g

% daily value

Total Fat

0.3g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

170mg

7.4%

Potassium, K

75mg

1.6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

30g

60%

Water

210g

Sucrose

30g

Biotin

14UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

14mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomegranate Citrus Bliss

A typical serving 1 cup of Pomegranate Citrus Bliss (250 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomegranate Citrus Bliss depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Pomegranate Citrus Bliss contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomegranate Citrus Bliss depends on the ingredients exists in it. On average, 1 cup of Pomegranate Citrus Bliss (about 250 grams) contains approximately grams of protein.

On average, 1 cup (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 35 grams of carbohydrates.

Pomegranate Citrus Bliss contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Pomegranate Citrus Bliss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.