Hurricane

Cocktail, Fruity

Total Energy

220

kcal

100

% from carbs

0

% from protein

0

% from fats

In 250 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

50g

18.2%

Sugars

50g

100%

Water

220g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hurricane

A typical serving 1 glass of Hurricane (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hurricane depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Hurricane contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hurricane depends on the ingredients exists in it. On average, 1 glass of Hurricane (about 250 grams) contains approximately grams of protein.

On average, 1 glass (about 250 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 50 grams of carbohydrates.

Hurricane contains approximately grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 glass Hurricane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.