Hot Chocolate

Beverage, High calorie, high sugar

Total Energy

190

kcal

50.98

% from carbs

13.73

% from protein

35.29

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

130mg

5.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

7g

14%

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

200mg

Zinc, Zn

0.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hot Chocolate

A typical serving 1 cup of Hot Chocolate (240 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Hot Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Chocolate depends on the ingredients exists in it. On average, 1 cup of Hot Chocolate (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 26 grams of carbohydrates.

Hot Chocolate contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Chocolate

Tim Hortons

220 kcal

Hot Chocolate

Blue Tokai Coffee

404 kcal

Hot Chocolate

Common Food

270 kcal

Hot Drinks, Hot Chocolate

Kneaders

390 kcal

Hot Chocolate, Hot, 12oz

Bigfoot Java

260 kcal

Hot Chocolate, Hot, 16oz

Bigfoot Java

340 kcal

Hot Chocolate, Hot, 32oz

Bigfoot Java

720 kcal

Hot Chocolate, Hot, 20oz

Bigfoot Java

440 kcal

Hot Chocolate, Hot, 24oz

Bigfoot Java

550 kcal

Hot Chocolate, Hot, 44oz

Bigfoot Java

1010 kcal

Chocolate Chocolate Hot Chocolate

Silly Cow Farms

100 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Hot Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.