Chilli Garlic Maggi

Spicy, Garlic Flavor

Total Energy

340

kcal

54.34

% from carbs

9.25

% from protein

36.42

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

950mg

41.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

23g

Protein

8g

16%

Water

12g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

7UG

Folic acid

5UG

Iron, Fe

2.5mg

Calcium, Ca

55mg

Zinc, Zn

0.6mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli Garlic Maggi

A typical serving 1 serving of Chilli Garlic Maggi (70 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli Garlic Maggi depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Chilli Garlic Maggi contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli Garlic Maggi depends on the ingredients exists in it. On average, 1 serving of Chilli Garlic Maggi (about 70 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 70 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 47 grams of carbohydrates.

Chilli Garlic Maggi contains approximately 1 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Chilli Garlic Maggi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.