Chilli Garlic Toast

Appetizer, Vegetarian

6.11

% from protein

45.8

% from carbs

45.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 10 g

Protein 2 g
4%

Water 30 g

Vitamin A, RAE 10 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 2 UG

Sucrose 1 g

Glucose 1 g

Chilli Garlic Toast Nutrients FAQs

Nutrients

What is the calorie content of Chilli Garlic Toast?

A typical serving 1 slice (50 grams) of Chilli Garlic Toast contains approximately 100 calories.

You can check the exact calorie content by logging Chilli Garlic Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilli Garlic Toast have?

The amount of fat in Chilli Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Chilli Garlic Toast contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilli Garlic Toast have?

The protein content in Chilli Garlic Toast depends on the ingredients exists in it. On average, 1 slice (50 grams) of Chilli Garlic Toast contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chilli Garlic Toast, Download Nutribit app for healthier you!

How much sugar does a Chilli Garlic Toast have?

On average, 1 slice (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Garlic Toast.

How Much carbohydrates (carbs) is in Chilli Garlic Toast?

The amount of carbohydrates (carbs) in Chilli Garlic Toast depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilli Garlic Toast.

How Much Fiber is in Chilli Garlic Toast?

Chilli Garlic Toast contains approximately 1 grams of fiber in 1 slice (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Garlic Toast for healthier you!

What vitamins and minerals are in a Chilli Garlic Toast?

Vitamins in Chilli Garlic Toast:

  • Vitamin C:Chilli Garlic Toast has 1 mg of Vitamin C.

Chilli Garlic Toast contains following minerals:

  • Chilli Garlic Toast has 20mg of Calcium.
  • Chilli Garlic Toast has 200mg of Sodium, Na.
  • Chilli Garlic Toast has 50mg of Potassium, K.
  • Chilli Garlic Toast has 0.5mg of Iron.

General

Does Chilli Garlic Toast contain caffeine?

Chilli Garlic Toast does not contain any caffeine.

Does Chilli Garlic Toast contain alcohol?

Chilli Garlic Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilli Garlic Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Garlic Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilli Garlic Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilli Garlic Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Garlic Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilli Garlic Toast for free?

Yes! Since Chilli Garlic Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilli Garlic Toast with water tracking feature?

Nutribit automatically calculates the water content of Chilli Garlic Toast and adds it to your daily hydration log. Simply log Chilli Garlic Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilli Garlic Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilli Garlic Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilli Garlic Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilli Garlic Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilli Garlic Toast

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Chilli Garlic Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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