Brown Rice Pasta

Pasta, High in fiber, gluten-free

Total Energy

130

kcal

82.96

% from carbs

10.37

% from protein

6.67

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.5g

Monounsaturated

0.8g

Sodium, Na

10mg

0.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

28g

10.2%

Fiber

2.5g

8.9%

Sugars

1g

2%

Starch

23g

Protein

3.5g

7%

Water

7g

Glucose

0.5g

Sucrose

0.5g

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

40UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice Pasta

A typical serving 1 cup of Brown Rice Pasta (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Rice Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Brown Rice Pasta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice Pasta depends on the ingredients exists in it. On average, 1 cup of Brown Rice Pasta (about 100 grams) contains approximately 3.5 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 28 grams of carbohydrates.

Brown Rice Pasta contains approximately 2.5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Brown Rice Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.