Elbow Pasta, Brown Rice
Great Value
7.96
% from protein87.56
% from carbs87.56
% from fatNutrition Facts
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Elbow Pasta, Brown Rice Nutrients FAQs
Nutrients
- Elbow Pasta, Brown Rice has 10mg of Sodium, Na.
- Elbow Pasta, Brown Rice has 130mg of Potassium, K.
- Elbow Pasta, Brown Rice has 0.36mg of Iron.
What is the calorie content of Elbow Pasta, Brown Rice?
A typical serving 0.5 cup (56 grams) of Elbow Pasta, Brown Rice contains approximately 210 calories.
You can check the exact calorie content by logging Elbow Pasta, Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elbow Pasta, Brown Rice have?
The amount of fat in Elbow Pasta, Brown Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Elbow Pasta, Brown Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elbow Pasta, Brown Rice have?
The protein content in Elbow Pasta, Brown Rice depends on the ingredients exists in it. On average, 0.5 cup (56 grams) of Elbow Pasta, Brown Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Elbow Pasta, Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Elbow Pasta, Brown Rice have?
On average, 0.5 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elbow Pasta, Brown Rice.
How Much carbohydrates (carbs) is in Elbow Pasta, Brown Rice?
The amount of carbohydrates (carbs) in Elbow Pasta, Brown Rice depends on its serving size and preparation. On average, 0.5 cup (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elbow Pasta, Brown Rice.
How Much Fiber is in Elbow Pasta, Brown Rice?
Elbow Pasta, Brown Rice contains approximately 2 grams of fiber in 0.5 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elbow Pasta, Brown Rice for healthier you!
What vitamins and minerals are in a Elbow Pasta, Brown Rice?
Elbow Pasta, Brown Rice contains following minerals:
General
Does Elbow Pasta, Brown Rice contain caffeine?
Elbow Pasta, Brown Rice does not contain any caffeine.
Does Elbow Pasta, Brown Rice contain alcohol?
Elbow Pasta, Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elbow Pasta, Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elbow Pasta, Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elbow Pasta, Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elbow Pasta, Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elbow Pasta, Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elbow Pasta, Brown Rice for free?
Yes absolutely, Since Elbow Pasta, Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elbow Pasta, Brown Rice with water tracking feature?
Elbow Pasta, Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Elbow Pasta, Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elbow Pasta, Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elbow Pasta, Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elbow Pasta, Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elbow Pasta, Brown Rice
Total Carbohydrates in Elbow Pasta, Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Elbow Pasta, Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Elbow Pasta, Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Elbow Pasta, Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Elbow Pasta, Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Elbow Pasta, Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Elbow Pasta, Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Elbow Pasta, Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Elbow Pasta, Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Elbow Pasta, Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Elbow Pasta, Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Elbow Pasta, Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Elbow Pasta, Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Elbow Pasta, Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Elbow Pasta, Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Elbow Pasta, Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Elbow Pasta, Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Elbow Pasta, Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Elbow Pasta, Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Elbow Pasta, Brown Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Elbow Pasta, Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.