Loaded Nachos
Snack, High Carbs, High Fats
12.42
% from protein37.27
% from carbs37.27
% from fatNutrition Facts
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Loaded Nachos Nutrients FAQs
Nutrients
- Vitamin C:Loaded Nachos has 10 mg of Vitamin C.
- Loaded Nachos has 200mg of Calcium.
- Loaded Nachos has 900mg of Sodium, Na.
- Loaded Nachos has 500mg of Potassium, K.
- Loaded Nachos has 3mg of Iron.
What is the calorie content of Loaded Nachos?
A typical serving 1 serving (300 grams) of Loaded Nachos contains approximately 450 calories.
You can check the exact calorie content by logging Loaded Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Nachos have?
The amount of fat in Loaded Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Loaded Nachos contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Nachos have?
The protein content in Loaded Nachos depends on the ingredients exists in it. On average, 1 serving (300 grams) of Loaded Nachos contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Nachos, Download Nutribit app for healthier you!
How much sugar does a Loaded Nachos have?
On average, 1 serving (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Nachos.
How Much carbohydrates (carbs) is in Loaded Nachos?
The amount of carbohydrates (carbs) in Loaded Nachos depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Nachos.
How Much Fiber is in Loaded Nachos?
Loaded Nachos contains approximately 6 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Nachos for healthier you!
What vitamins and minerals are in a Loaded Nachos?
Vitamins in Loaded Nachos:
Loaded Nachos contains following minerals:
General
Does Loaded Nachos contain caffeine?
Loaded Nachos does not contain any caffeine.
Does Loaded Nachos contain alcohol?
Loaded Nachos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Nachos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Nachos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Nachos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Nachos for free?
Yes! Since Loaded Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Nachos with water tracking feature?
Nutribit automatically calculates the water content of Loaded Nachos and adds it to your daily hydration log. Simply log Loaded Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Nachos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Nachos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Nachos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Nachos
Magnesium and Sodium, Na in Loaded Nachos supports bone health.
Magnesium in Loaded Nachos helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Loaded Nachos helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Loaded Nachos aids muscle function.
Magnesium in Loaded Nachos helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Loaded Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Loaded Nachos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loaded Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loaded Nachos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loaded Nachos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loaded Nachos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loaded Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loaded Nachos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loaded Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loaded Nachos aids weight management by helping you feel full longer.
Fiber-rich carbs from Loaded Nachos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loaded Nachos enhances brain function and helps improve memory and focus.
Glucose from Loaded Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loaded Nachos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loaded Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loaded Nachos promotes gut health by feeding beneficial gut bacteria.
Fiber in Loaded Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loaded Nachos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loaded Nachos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loaded Nachos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loaded Nachos, help regulate blood pressure and reduce hypertension risk.
Protein in Loaded Nachos supports building and repairing tissues.
Builds and repairs tissues in Loaded Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Nachos supports immune function.
Supports immune function in Loaded Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Nachos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Nachos provides energy.
Provides energy in Loaded Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Nachos supports muscle growth and strength.
Supports muscle growth and strength in Loaded Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Nachos helps in weight management.
Helps in weight management in Loaded Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Nachos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Nachos supports bone health.
Supports bone health in Loaded Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Nachos improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Nachos is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Nachos regulates blood sugar levels.
Regulates blood sugar levels in Loaded Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Loaded Nachos supports digestion.
Fiber in Loaded Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaded Nachos supports heart health.
Soluble fiber in Loaded Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaded Nachos aids in weight management.
Fiber-rich foods in Loaded Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaded Nachos regulates blood sugar.
Fiber in Loaded Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaded Nachos promotes gut health.
Fiber in Loaded Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaded Nachos lowers the risk of colon cancer.
A high-fiber diet from Loaded Nachos is linked to a reduced risk of colon cancer.
Fiber in Loaded Nachos improves skin health.
Fiber in Loaded Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaded Nachos helps lower blood pressure.
Adequate fiber in Loaded Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaded Nachos boosts immune function.
Fiber in Loaded Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaded Nachos reduces the risk of type 2 diabetes.
Fiber in Loaded Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Loaded Nachos supports bone health.
Calcium in Loaded Nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Loaded Nachos supports muscle function.
Calcium in Loaded Nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Loaded Nachos supports heart health.
Calcium in Loaded Nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Loaded Nachos supports nerve transmission.
Calcium in Loaded Nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Loaded Nachos supports blood clotting.
Calcium in Loaded Nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Loaded Nachos supports hormonal secretion.
Calcium in Loaded Nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Loaded Nachos supports weight management.
Calcium in Loaded Nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Loaded Nachos supports dental health.
Calcium in Loaded Nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Loaded Nachos supports blood pressure regulation.
Calcium in Loaded Nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Loaded Nachos promotes heart health.
Promotes Heart Health in Loaded Nachos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Loaded Nachos enhances nerve function.
Enhances Nerve Function in Loaded Nachos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Loaded Nachos improves sleep quality.
Improves Sleep Quality in Loaded Nachos regulates sleep patterns by supporting melatonin production.
Magnesium in Loaded Nachos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Loaded Nachos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Loaded Nachos reduces migraine frequency.
Reduces Migraine Frequency in Loaded Nachos may help reduce the frequency and severity of migraines.
Magnesium in Loaded Nachos promotes digestive health.
Promotes Digestive Health in Loaded Nachos supports bowel function and helps prevent constipation.
Magnesium in Loaded Nachos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Loaded Nachos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Loaded Nachos boosts protein synthesis.
Boosts Protein Synthesis in Loaded Nachos plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Loaded Nachos supports fluid balance.
Maintains Fluid Balance in Loaded Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Nachos supports nerve function.
Supports Nerve Function in Loaded Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Nachos helps regulate blood pressure.
Regulates Blood Pressure in Loaded Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Nachos aids nutrient absorption.
Improves Nutrient Absorption in Loaded Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Nachos helps balance pH levels.
Balances pH Levels in Loaded Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Loaded Nachos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.