Loaded Nachos

Snack, High Carbs, High Fats

Total Energy

450

kcal

37.27

% from carbs

12.42

% from protein

50.31

% from fats

In 300 g

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Polyunsaturated

6g

Monounsaturated

11g

Sodium, Na

900mg

39.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

20g

Protein

15g

30%

Water

170g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3.2MG_ATE

Biotin

15UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

70mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Nachos

A typical serving 1 serving of Loaded Nachos (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Loaded Nachos contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Nachos depends on the ingredients exists in it. On average, 1 serving of Loaded Nachos (about 300 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 45 grams of carbohydrates.

Loaded Nachos contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Loaded Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.