Loaded Nachos [gluten Free]

Appetizer, Gluten-Free

Total Energy

450

kcal

36.95

% from carbs

11.09

% from protein

51.96

% from fats

In 250 g

% daily value


Total Fat

25g

38.5%


Saturated

6g

30%


Polyunsaturated

9g


Monounsaturated

15g



Sodium, Na

400mg

17.4%


Potassium, K

600mg

12.8%


Total Carbohydrates

40g

14.5%


Fiber

6g

21.4%


Sugars

15g

30%


Starch

25g


Protein

12g

24%


Water

200g





Glucose

8g


Sucrose

10g


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

1UG


Vitamin E

4MG_ATE


Biotin

70UG


Folic acid

10UG


Iron, Fe

6mg


Calcium, Ca

120mg


Zinc, Zn

4mg


Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Nachos [gluten Free]

A typical serving 1 serving of Loaded Nachos [gluten Free] (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Nachos [gluten Free] depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Loaded Nachos [gluten Free] contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Nachos [gluten Free] depends on the ingredients exists in it. On average, 1 serving of Loaded Nachos [gluten Free] (about 250 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 40 grams of carbohydrates.

Loaded Nachos [gluten Free] contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Loaded Nachos [gluten Free]

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.