BBQ Chicken Sandwich

Sandwich, High in protein, high in fats

Total Energy

400

kcal

41.78

% from carbs

22.98

% from protein

35.25

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

700mg

30.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

40g

14.5%

Fiber

2.5g

8.9%

Sugars

9g

18%

Starch

15g

Protein

22g

44%

Water

110g

Sucrose

9g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

25UG

Folic acid

35UG

Iron, Fe

3mg

Calcium, Ca

300mg

Zinc, Zn

2.5mg

Magnesium, Mg

80mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chicken Sandwich

A typical serving 1 serving of BBQ Chicken Sandwich (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of BBQ Chicken Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chicken Sandwich depends on the ingredients exists in it. On average, 1 serving of BBQ Chicken Sandwich (about 250 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 40 grams of carbohydrates.

BBQ Chicken Sandwich contains approximately 2.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving BBQ Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.