BBQ Chicken Sandwich

Sandwich, High in protein, high in fats

22.98

% from protein

41.78

% from carbs

41.78

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Polyunsaturated 4 g

Monounsaturated 7 g

Sodium, Na 700 mg
30.4%

Potassium, K 350 mg
7.4%

Total Carbohydrates 40 g
14.5%

Fiber 2.5 g
8.9%

Sugars 9 g
18%

Starch 15 g

Protein 22 g
44%

Water 110 g

Vitamin A, RAE 600 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 25 UG

Folic acid 35 UG

Calcium 300 mg

Iron 3 mg

Magnesium 80 mg

Zinc 2.5 mg

Iodine 50 UG

Sucrose 9 g

BBQ Chicken Sandwich Nutrients FAQs

Nutrients

What is the calorie content of BBQ Chicken Sandwich?

A typical serving 1 serving (250 grams) of BBQ Chicken Sandwich contains approximately 400 calories.

You can check the exact calorie content by logging BBQ Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Chicken Sandwich have?

The amount of fat in BBQ Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of BBQ Chicken Sandwich contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Chicken Sandwich have?

The protein content in BBQ Chicken Sandwich depends on the ingredients exists in it. On average, 1 serving (250 grams) of BBQ Chicken Sandwich contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Chicken Sandwich, Download Nutribit app for healthier you!

How much sugar does a BBQ Chicken Sandwich have?

On average, 1 serving (250 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Sandwich.

How Much carbohydrates (carbs) is in BBQ Chicken Sandwich?

The amount of carbohydrates (carbs) in BBQ Chicken Sandwich depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Chicken Sandwich.

How Much Fiber is in BBQ Chicken Sandwich?

BBQ Chicken Sandwich contains approximately 2.5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Sandwich for healthier you!

What vitamins and minerals are in a BBQ Chicken Sandwich?

Vitamins in BBQ Chicken Sandwich:

  • Vitamin C:BBQ Chicken Sandwich has 20 mg of Vitamin C.

BBQ Chicken Sandwich contains following minerals:

  • BBQ Chicken Sandwich has 300mg of Calcium.
  • BBQ Chicken Sandwich has 700mg of Sodium, Na.
  • BBQ Chicken Sandwich has 350mg of Potassium, K.
  • BBQ Chicken Sandwich has 3mg of Iron.

General

Does BBQ Chicken Sandwich contain caffeine?

BBQ Chicken Sandwich does not contain any caffeine.

Does BBQ Chicken Sandwich contain alcohol?

BBQ Chicken Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Chicken Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Chicken Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Chicken Sandwich for free?

Yes! Since BBQ Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Chicken Sandwich with water tracking feature?

Nutribit automatically calculates the water content of BBQ Chicken Sandwich and adds it to your daily hydration log. Simply log BBQ Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Chicken Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Chicken Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Chicken Sandwich

Magnesium and Sodium, Na in BBQ Chicken Sandwich supports bone health.

  • Magnesium in BBQ Chicken Sandwich helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in BBQ Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in BBQ Chicken Sandwich aids muscle function.

  • Magnesium in BBQ Chicken Sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in BBQ Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in BBQ Chicken Sandwich supports building and repairing tissues.

Builds and repairs tissues in BBQ Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Chicken Sandwich supports immune function.

Supports immune function in BBQ Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Chicken Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Chicken Sandwich provides energy.

Provides energy in BBQ Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Chicken Sandwich supports muscle growth and strength.

Supports muscle growth and strength in BBQ Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Chicken Sandwich helps in weight management.

Helps in weight management in BBQ Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Chicken Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Chicken Sandwich supports bone health.

Supports bone health in BBQ Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BBQ Chicken Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Chicken Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Chicken Sandwich regulates blood sugar levels.

Regulates blood sugar levels in BBQ Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in BBQ Chicken Sandwich supports bone health.

Calcium in BBQ Chicken Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in BBQ Chicken Sandwich supports muscle function.

Calcium in BBQ Chicken Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in BBQ Chicken Sandwich supports heart health.

Calcium in BBQ Chicken Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in BBQ Chicken Sandwich supports nerve transmission.

Calcium in BBQ Chicken Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in BBQ Chicken Sandwich supports blood clotting.

Calcium in BBQ Chicken Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in BBQ Chicken Sandwich supports hormonal secretion.

Calcium in BBQ Chicken Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in BBQ Chicken Sandwich supports weight management.

Calcium in BBQ Chicken Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in BBQ Chicken Sandwich supports dental health.

Calcium in BBQ Chicken Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in BBQ Chicken Sandwich supports blood pressure regulation.

Calcium in BBQ Chicken Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in BBQ Chicken Sandwich promotes heart health.

Promotes Heart Health in BBQ Chicken Sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in BBQ Chicken Sandwich enhances nerve function.

Enhances Nerve Function in BBQ Chicken Sandwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in BBQ Chicken Sandwich improves sleep quality.

Improves Sleep Quality in BBQ Chicken Sandwich regulates sleep patterns by supporting melatonin production.

Magnesium in BBQ Chicken Sandwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in BBQ Chicken Sandwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in BBQ Chicken Sandwich reduces migraine frequency.

Reduces Migraine Frequency in BBQ Chicken Sandwich may help reduce the frequency and severity of migraines.

Magnesium in BBQ Chicken Sandwich promotes digestive health.

Promotes Digestive Health in BBQ Chicken Sandwich supports bowel function and helps prevent constipation.

Magnesium in BBQ Chicken Sandwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in BBQ Chicken Sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in BBQ Chicken Sandwich boosts protein synthesis.

Boosts Protein Synthesis in BBQ Chicken Sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in BBQ Chicken Sandwich supports fluid balance.

Maintains Fluid Balance in BBQ Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Chicken Sandwich supports nerve function.

Supports Nerve Function in BBQ Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Chicken Sandwich helps regulate blood pressure.

Regulates Blood Pressure in BBQ Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Chicken Sandwich aids nutrient absorption.

Improves Nutrient Absorption in BBQ Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Chicken Sandwich helps balance pH levels.

Balances pH Levels in BBQ Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in BBQ Chicken Sandwich supports thyroid health.

Thyroid Health in BBQ Chicken Sandwich is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in BBQ Chicken Sandwich supports cognitive function.

Cognitive Function in BBQ Chicken Sandwich helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in BBQ Chicken Sandwich strengthens the immune system.

Immune System Support in BBQ Chicken Sandwich helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in BBQ Chicken Sandwich supports hormonal balance.

Hormonal Balance in BBQ Chicken Sandwich helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in BBQ Chicken Sandwich supports skin health.

Skin Health in BBQ Chicken Sandwich is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in BBQ Chicken Sandwich supports detoxification.

Detoxification in BBQ Chicken Sandwich assists the body in detoxifying heavy metals and other harmful substances.

Iodine in BBQ Chicken Sandwich supports fetal development.

Fetal Development in BBQ Chicken Sandwich is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in BBQ Chicken Sandwich helps regulate metabolism.

Metabolism Regulation in BBQ Chicken Sandwich ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in BBQ Chicken Sandwich promotes a healthy pregnancy.

Promotes Healthy Pregnancy in BBQ Chicken Sandwich is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in BBQ Chicken Sandwich boosts immune system

Boosts Immune System in BBQ Chicken Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in BBQ Chicken Sandwich promotes wound healing

Promotes Wound Healing in BBQ Chicken Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in BBQ Chicken Sandwich supports growth and development

Supports Growth and Development in BBQ Chicken Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in BBQ Chicken Sandwich improves skin health

Improves Skin Health in BBQ Chicken Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in BBQ Chicken Sandwich enhances brain function

Enhances Brain Function in BBQ Chicken Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in BBQ Chicken Sandwich regulates hormonal balance

Regulates Hormonal Balance in BBQ Chicken Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in BBQ Chicken Sandwich supports healthy vision

Supports Healthy Vision in BBQ Chicken Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in BBQ Chicken Sandwich improves digestive health

Improves Digestive Health in BBQ Chicken Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in BBQ Chicken Sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in BBQ Chicken Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in BBQ Chicken Sandwich reduces inflammation

Reduces Inflammation in BBQ Chicken Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving BBQ Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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