Iced Cafe Mocha

Beverage, Sweet

Total Energy

180

kcal

62.83

% from carbs

4.19

% from protein

32.98

% from fats

In 250 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

5g



Sodium, Na

140mg

6.1%


Potassium, K

400mg

8.5%


Total Carbohydrates

30g

10.9%


Fiber

2g

7.1%


Sugars

20g

40%


Starch

5g


Protein

2g

4%


Water

220g


Caffeine

85mg




Sucrose

10g


Vitamin A, RAE

90UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

0.7MG_ATE


Biotin

20UG


Folic acid

1UG


Iron, Fe

2mg


Calcium, Ca

180mg


Zinc, Zn

1mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Cafe Mocha

A typical serving 1 cup of Iced Cafe Mocha (250 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Cafe Mocha depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Iced Cafe Mocha contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Cafe Mocha depends on the ingredients exists in it. On average, 1 cup of Iced Cafe Mocha (about 250 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 30 grams of carbohydrates.

Iced Cafe Mocha contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Iced Cafe Mocha

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.